ruthjv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 21st: 680 * -
fat: 32.00g
|
protein: 43.00g
|
carbs: 59.00g
- -
Tue 19th: 1838 * -
fat: 99.73g
|
protein: 73.96g
|
carbs: 165.65g
3338*  1500
Thu 7th: 1486 * -
fat: 76.21g
|
protein: 60.44g
|
carbs: 148.16g
- -
Wed 6th: 1667 * -
fat: 91.66g
|
protein: 61.55g
|
carbs: 157.24g
3317*  1650
Tue 5th: 1055 * -
fat: 31.68g
|
protein: 35.52g
|
carbs: 164.06g
- -
Mon 4th: 1715 * -
fat: 100.92g
|
protein: 66.99g
|
carbs: 131.25g
2528*  813

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