| June 2016 |
| Tue 7th: |
232 *
|
13%
|
fat: 1.25g |
| |
protein: 24.74g |
| |
carbs: 30.29g |
|
-
|
-
|
| Sat 4th: |
2733 *
|
152%
|
fat: 53.47g |
| |
protein: 75.64g |
| |
carbs: 300.02g |
|
-
|
-
|
| Fri 3rd: |
1804 *
|
100%
|
fat: 36.95g |
| |
protein: 64.33g |
| |
carbs: 223.03g |
|
-
|
-
|
| Thu 2nd: |
1979 *
|
110%
|
fat: 53.55g |
| |
protein: 83.46g |
| |
carbs: 174.81g |
|
-
|
-
|
| Wed 1st: |
1224 *
|
68%
|
fat: 42.56g |
| |
protein: 29.82g |
| |
carbs: 84.91g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1277 *
|
71%
|
fat: 29.03g |
| |
protein: 57.29g |
| |
carbs: 211.10g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
650 *
|
36%
|
fat: 37.00g |
| |
protein: 22.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 13th: |
1280 *
|
71%
|
fat: 31.48g |
| |
protein: 103.11g |
| |
carbs: 155.10g |
|
2129*
|
 849
|
| Tue 12th: |
1119 *
|
62%
|
fat: 28.61g |
| |
protein: 84.02g |
| |
carbs: 124.67g |
|
-
|
-
|
| Mon 11th: |
1455 *
|
81%
|
fat: 32.14g |
| |
protein: 97.18g |
| |
carbs: 208.63g |
|
-
|
-
|
| Sun 10th: |
3347 *
|
186%
|
fat: 144.49g |
| |
protein: 124.36g |
| |
carbs: 237.18g |
|
-
|
-
|
| Sat 9th: |
3459 *
|
192%
|
fat: 58.97g |
| |
protein: 84.17g |
| |
carbs: 278.20g |
|
-
|
-
|
| Fri 8th: |
2374 *
|
132%
|
fat: 66.75g |
| |
protein: 111.25g |
| |
carbs: 267.50g |
|
-
|
-
|
| Thu 7th: |
1421 *
|
79%
|
fat: 32.06g |
| |
protein: 103.32g |
| |
carbs: 197.78g |
|
2162*
|
741
|
| August 2015 |
| Sat 1st: |
640 *
|
36%
|
fat: 14.96g |
| |
protein: 50.17g |
| |
carbs: 74.98g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1711 *
|
95%
|
fat: 25.79g |
| |
protein: 91.64g |
| |
carbs: 157.07g |
|
-
|
-
|
| Thu 30th: |
1726 *
|
96%
|
fat: 29.44g |
| |
protein: 91.89g |
| |
carbs: 182.03g |
|
-
|
-
|
| Wed 29th: |
1139 *
|
63%
|
fat: 20.80g |
| |
protein: 89.59g |
| |
carbs: 142.73g |
|
-
|
-
|
| Tue 28th: |
2096 *
|
116%
|
fat: 39.42g |
| |
protein: 55.18g |
| |
carbs: 249.22g |
|
-
|
-
|
| Mon 27th: |
1791 *
|
100%
|
fat: 29.04g |
| |
protein: 103.33g |
| |
carbs: 199.05g |
|
-
|
-
|
