| June 2012 |
| Thu 21st: |
736 *
|
43%
|
fat: 46.45g |
| |
protein: 30.05g |
| |
carbs: 49.15g |
|
-
|
-
|
| Mon 18th: |
910 *
|
54%
|
fat: 58.00g |
| |
protein: 41.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 11th: |
910 *
|
54%
|
fat: 58.00g |
| |
protein: 41.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 6th: |
1030 *
|
61%
|
fat: 57.00g |
| |
protein: 51.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 5th: |
850 *
|
50%
|
fat: 54.00g |
| |
protein: 46.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 4th: |
1875 *
|
110%
|
fat: 94.50g |
| |
protein: 49.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
890 *
|
52%
|
fat: 32.00g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 29th: |
920 *
|
54%
|
fat: 70.00g |
| |
protein: 40.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 24th: |
1523 *
|
90%
|
fat: 77.08g |
| |
protein: 77.78g |
| |
carbs: 129.06g |
|
-
|
-
|
| Wed 23rd: |
1390 *
|
82%
|
fat: 52.00g |
| |
protein: 45.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 22nd: |
1695 *
|
100%
|
fat: 102.00g |
| |
protein: 87.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
1030 *
|
-
|
fat: 24.00g |
| |
protein: 10.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 8th: |
1060
|
-
|
fat: 58.50g |
| |
protein: 53.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 7th: |
840 *
|
-
|
fat: 55.50g |
| |
protein: 31.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 3rd: |
1165 *
|
-
|
fat: 78.70g |
| |
protein: 58.00g |
| |
carbs: 70.00g |
|
-
|
-
|
