| September 2015 |
| Wed 16th: |
574 *
|
38%
|
fat: 10.49g |
| |
protein: 38.19g |
| |
carbs: 79.14g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1352 *
|
90%
|
fat: 44.04g |
| |
protein: 144.41g |
| |
carbs: 88.49g |
|
-
|
-
|
| Mon 24th: |
156 *
|
10%
|
fat: 0.09g |
| |
protein: 0.28g |
| |
carbs: 38.28g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
456 *
|
30%
|
fat: 11.23g |
| |
protein: 8.09g |
| |
carbs: 87.33g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
556
|
37%
|
fat: 27.41g |
| |
protein: 42.21g |
| |
carbs: 33.75g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
837 *
|
56%
|
fat: 43.79g |
| |
protein: 65.70g |
| |
carbs: 42.90g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
501 *
|
33%
|
fat: 17.85g |
| |
protein: 20.65g |
| |
carbs: 65.39g |
|
-
|
-
|
| Fri 16th: |
1060 *
|
71%
|
fat: 33.92g |
| |
protein: 31.95g |
| |
carbs: 86.87g |
|
-
|
-
|
| Wed 7th: |
556 *
|
37%
|
fat: 18.19g |
| |
protein: 59.46g |
| |
carbs: 36.09g |
|
-
|
-
|
| Mon 5th: |
428 *
|
29%
|
fat: 13.53g |
| |
protein: 27.91g |
| |
carbs: 51.06g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
612 *
|
41%
|
fat: 30.35g |
| |
protein: 33.53g |
| |
carbs: 53.94g |
|
-
|
-
|
| Wed 17th: |
574 *
|
38%
|
fat: 29.11g |
| |
protein: 21.88g |
| |
carbs: 55.04g |
|
-
|
-
|
| Tue 16th: |
615 *
|
41%
|
fat: 29.08g |
| |
protein: 23.83g |
| |
carbs: 64.69g |
|
-
|
-
|
| Tue 2nd: |
779 *
|
52%
|
fat: 27.73g |
| |
protein: 60.10g |
| |
carbs: 69.60g |
|
-
|
-
|
| Mon 1st: |
598 *
|
40%
|
fat: 26.54g |
| |
protein: 34.76g |
| |
carbs: 57.99g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
389 *
|
26%
|
fat: 10.25g |
| |
protein: 37.35g |
| |
carbs: 33.13g |
|
-
|
-
|
| Thu 13th: |
417 *
|
28%
|
fat: 18.81g |
| |
protein: 27.59g |
| |
carbs: 34.52g |
|
-
|
-
|
| Wed 12th: |
580
|
39%
|
fat: 20.06g |
| |
protein: 29.71g |
| |
carbs: 74.78g |
|
-
|
-
|
| Mon 10th: |
681 *
|
45%
|
fat: 25.48g |
| |
protein: 40.29g |
| |
carbs: 74.56g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
711 *
|
47%
|
fat: 17.44g |
| |
protein: 27.87g |
| |
carbs: 121.19g |
|
-
|
-
|
