Justamean17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 495 * -
fat: 20.00g
|
protein: 31.00g
|
carbs: 51.00g
1661*  1166
Thu 2nd: 472 * -
fat: 11.50g
|
protein: 31.11g
|
carbs: 56.93g
1661*  1189
October 2012
Tue 30th: 1000 * -
fat: 49.00g
|
protein: 14.00g
|
carbs: 134.00g
1757*  757
Wed 24th: 925 * -
fat: 43.31g
|
protein: 17.51g
|
carbs: 128.99g
1888*  963
Tue 23rd: 1916 * -
fat: 72.00g
|
protein: 66.00g
|
carbs: 260.00g
1911*  5
Mon 22nd: 1311 * -
fat: 43.00g
|
protein: 45.00g
|
carbs: 195.00g
1745*  434
Sun 21st: 1701 * -
fat: 62.55g
|
protein: 50.93g
|
carbs: 237.08g
1616*  85
Sat 20th: 1864 * -
fat: 69.06g
|
protein: 48.78g
|
carbs: 273.91g
1840*  24
Fri 19th: 624 * -
fat: 18.74g
|
protein: 35.75g
|
carbs: 77.51g
2043*  1419
Thu 18th: 1393 * -
fat: 59.00g
|
protein: 64.00g
|
carbs: 159.00g
1931*  538
Wed 17th: 707 * -
fat: 32.27g
|
protein: 53.64g
|
carbs: 50.78g
1957*  1250
Tue 16th: 710 * -
fat: 24.28g
|
protein: 30.28g
|
carbs: 90.36g
1964*  1254
Mon 15th: 1252 * -
fat: 36.70g
|
protein: 44.07g
|
carbs: 187.00g
2078*  826
Sun 14th: 1256 * -
fat: 34.80g
|
protein: 39.00g
|
carbs: 205.63g
1593*  337
Sat 13th: 1037 * -
fat: 44.04g
|
protein: 33.71g
|
carbs: 129.06g
1905*  868
Fri 12th: 1324 * -
fat: 69.18g
|
protein: 64.15g
|
carbs: 119.25g
2053*  729
Thu 11th: 818 * -
fat: 32.22g
|
protein: 35.24g
|
carbs: 98.48g
2078*  1260
Wed 10th: 1119 * -
fat: 39.15g
|
protein: 29.07g
|
carbs: 167.53g
2078*  959
Tue 9th: 2295 * -
fat: 103.16g
|
protein: 62.76g
|
carbs: 274.56g
2029*  266
Mon 8th: 708 * -
fat: 31.74g
|
protein: 23.70g
|
carbs: 84.80g
1895*  1187

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