| November 2016 |
| Wed 2nd: |
936 *
|
41%
|
fat: 50.44g |
| |
protein: 53.88g |
| |
carbs: 54.77g |
|
-
|
-
|
| Tue 1st: |
982 *
|
43%
|
fat: 40.53g |
| |
protein: 57.87g |
| |
carbs: 83.03g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
755 *
|
33%
|
fat: 36.71g |
| |
protein: 56.89g |
| |
carbs: 39.55g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
2274 *
|
99%
|
fat: 78.13g |
| |
protein: 104.56g |
| |
carbs: 289.50g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
1274 *
|
55%
|
fat: 37.10g |
| |
protein: 67.99g |
| |
carbs: 172.93g |
|
-
|
-
|
| Mon 6th: |
978 *
|
43%
|
fat: 12.24g |
| |
protein: 51.79g |
| |
carbs: 180.12g |
|
-
|
-
|
| March 2016 |
| Sat 12th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.06g |
|
-
|
-
|
| Fri 11th: |
1147 *
|
50%
|
fat: 47.63g |
| |
protein: 85.61g |
| |
carbs: 86.08g |
|
-
|
-
|
| Thu 10th: |
852 *
|
37%
|
fat: 20.59g |
| |
protein: 54.65g |
| |
carbs: 114.62g |
|
-
|
-
|
| Wed 9th: |
1189 *
|
52%
|
fat: 43.50g |
| |
protein: 75.64g |
| |
carbs: 112.04g |
|
-
|
-
|
| Tue 8th: |
1094 *
|
48%
|
fat: 40.56g |
| |
protein: 55.20g |
| |
carbs: 125.12g |
|
1818*
|
 724
|
| Mon 7th: |
945 *
|
41%
|
fat: 16.72g |
| |
protein: 34.05g |
| |
carbs: 165.74g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
1070 *
|
47%
|
fat: 25.79g |
| |
protein: 44.64g |
| |
carbs: 161.87g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
721 *
|
31%
|
fat: 26.31g |
| |
protein: 55.18g |
| |
carbs: 67.48g |
|
-
|
-
|
| Fri 22nd: |
1051 *
|
46%
|
fat: 40.37g |
| |
protein: 77.16g |
| |
carbs: 84.43g |
|
-
|
-
|
| Thu 21st: |
939 *
|
41%
|
fat: 16.94g |
| |
protein: 104.74g |
| |
carbs: 94.49g |
|
-
|
-
|
| November 2015 |
| Fri 13th: |
391 *
|
17%
|
fat: 4.23g |
| |
protein: 14.52g |
| |
carbs: 70.86g |
|
-
|
-
|
| Thu 12th: |
744 *
|
32%
|
fat: 31.01g |
| |
protein: 68.35g |
| |
carbs: 50.12g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1134 *
|
49%
|
fat: 34.11g |
| |
protein: 152.72g |
| |
carbs: 50.38g |
|
1746*
|
612
|
