| October 2022 |
| Thu 13th: |
296 *
|
18%
|
fat: 13.63g |
| |
protein: 8.65g |
| |
carbs: 36.39g |
|
2*
|
 294
|
| November 2012 |
| Wed 7th: |
1879 *
|
117%
|
fat: 66.76g |
| |
protein: 91.41g |
| |
carbs: 218.50g |
|
1932*
|
 53
|
| August 2011 |
| Thu 11th: |
1202 *
|
75%
|
fat: 35.89g |
| |
protein: 95.96g |
| |
carbs: 120.14g |
|
-
|
-
|
| Wed 10th: |
281 *
|
18%
|
fat: 3.53g |
| |
protein: 23.96g |
| |
carbs: 30.97g |
|
-
|
-
|
| Wed 3rd: |
532 *
|
33%
|
fat: 8.27g |
| |
protein: 32.98g |
| |
carbs: 73.98g |
|
-
|
-
|
| Tue 2nd: |
936 *
|
58%
|
fat: 16.51g |
| |
protein: 57.02g |
| |
carbs: 129.13g |
|
-
|
-
|
| Mon 1st: |
842 *
|
53%
|
fat: 22.87g |
| |
protein: 32.33g |
| |
carbs: 123.18g |
|
-
|
-
|
| June 2011 |
| Sun 26th: |
280 *
|
18%
|
fat: 5.12g |
| |
protein: 8.85g |
| |
carbs: 48.98g |
|
-
|
-
|
| Wed 15th: |
202 *
|
13%
|
fat: 2.52g |
| |
protein: 9.90g |
| |
carbs: 33.12g |
|
-
|
-
|
| Tue 14th: |
536 *
|
34%
|
fat: 7.68g |
| |
protein: 30.17g |
| |
carbs: 85.25g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
377 *
|
24%
|
fat: 3.52g |
| |
protein: 20.67g |
| |
carbs: 63.32g |
|
-
|
-
|
| Tue 24th: |
321 *
|
20%
|
fat: 2.70g |
| |
protein: 18.17g |
| |
carbs: 54.56g |
|
-
|
-
|
| Mon 23rd: |
1241 *
|
78%
|
fat: 20.29g |
| |
protein: 67.81g |
| |
carbs: 197.58g |
|
-
|
-
|
| Fri 20th: |
1277 *
|
80%
|
fat: 54.90g |
| |
protein: 44.74g |
| |
carbs: 148.71g |
|
-
|
-
|
| Wed 18th: |
636 *
|
40%
|
fat: 10.79g |
| |
protein: 36.14g |
| |
carbs: 95.87g |
|
-
|
-
|
| Tue 17th: |
1347 *
|
84%
|
fat: 32.29g |
| |
protein: 89.09g |
| |
carbs: 169.98g |
|
-
|
-
|
| Mon 16th: |
661 *
|
41%
|
fat: 9.20g |
| |
protein: 41.56g |
| |
carbs: 98.29g |
|
-
|
-
|
| Fri 13th: |
1353 *
|
85%
|
fat: 26.12g |
| |
protein: 78.18g |
| |
carbs: 197.66g |
|
-
|
-
|
| Thu 12th: |
1194 *
|
75%
|
fat: 15.56g |
| |
protein: 67.96g |
| |
carbs: 185.30g |
|
-
|
-
|
| Wed 11th: |
1244 *
|
78%
|
fat: 24.75g |
| |
protein: 103.72g |
| |
carbs: 148.97g |
|
-
|
-
|
