Phoenix638's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 23rd: 1500 * 75%
fat: 49.00g
|
protein: 55.00g
|
carbs: 208.00g
- -
Fri 15th: 1173 * 59%
fat: 41.44g
|
protein: 36.36g
|
carbs: 165.88g
3124*  1951
Thu 14th: 2060 * 103%
fat: 65.04g
|
protein: 65.78g
|
carbs: 308.72g
2720  660
Wed 13th: 1928 * 96%
fat: 57.63g
|
protein: 68.21g
|
carbs: 287.15g
3066*  1138
Tue 12th: 2246 * 112%
fat: 78.78g
|
protein: 91.74g
|
carbs: 297.33g
3066*  820
Mon 11th: 1763 * 110%
fat: 67.13g
|
protein: 62.71g
|
carbs: 236.65g
3061*  1298

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