| November 2018 |
| Fri 16th: |
309 *
|
26%
|
fat: 12.47g |
| |
protein: 6.85g |
| |
carbs: 47.07g |
|
-
|
-
|
| Thu 15th: |
346 *
|
29%
|
fat: 16.07g |
| |
protein: 24.11g |
| |
carbs: 27.22g |
|
-
|
-
|
| Wed 14th: |
799 *
|
67%
|
fat: 30.98g |
| |
protein: 64.01g |
| |
carbs: 70.76g |
|
-
|
-
|
| Tue 13th: |
966 *
|
80%
|
fat: 54.65g |
| |
protein: 49.10g |
| |
carbs: 75.79g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
264 *
|
-
|
fat: 10.89g |
| |
protein: 21.41g |
| |
carbs: 21.57g |
|
-
|
-
|
| Tue 4th: |
1223 *
|
-
|
fat: 55.24g |
| |
protein: 59.82g |
| |
carbs: 133.44g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
204 *
|
-
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
434 *
|
-
|
fat: 6.09g |
| |
protein: 20.15g |
| |
carbs: 79.51g |
|
-
|
-
|
| Sun 28th: |
218 *
|
-
|
fat: 5.87g |
| |
protein: 18.05g |
| |
carbs: 25.83g |
|
-
|
-
|
| Mon 15th: |
605 *
|
-
|
fat: 21.58g |
| |
protein: 20.54g |
| |
carbs: 88.14g |
|
-
|
-
|
| Wed 3rd: |
628 *
|
-
|
fat: 13.48g |
| |
protein: 31.55g |
| |
carbs: 129.94g |
|
-
|
-
|
