colnat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Mon 11th: 900 * 53%
fat: 19.62g
|
protein: 85.00g
|
carbs: 92.59g
- -
Tue 5th: 498 29%
fat: 17.61g
|
protein: 40.66g
|
carbs: 42.56g
- -
Mon 4th: 1208 71%
fat: 34.41g
|
protein: 68.63g
|
carbs: 180.81g
1952*  744

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