Singing Butterfly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Thu 25th: 1262 84%
fat: 39.19g
|
protein: 76.93g
|
carbs: 148.60g
- -
Wed 24th: 1086 * 72%
fat: 61.49g
|
protein: 33.54g
|
carbs: 95.24g
- -
Mon 22nd: 460 31%
fat: 21.00g
|
protein: 28.00g
|
carbs: 39.00g
- -
Sun 21st: 1602 107%
fat: 60.85g
|
protein: 103.36g
|
carbs: 152.10g
- -
Sat 20th: 105 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 19th: 1481 * 99%
fat: 52.34g
|
protein: 56.23g
|
carbs: 196.99g
- -
Thu 18th: 1374 92%
fat: 62.34g
|
protein: 39.53g
|
carbs: 167.90g
- -
Wed 17th: 1167 78%
fat: 23.83g
|
protein: 123.20g
|
carbs: 117.22g
- -
Tue 16th: 1558 104%
fat: 76.93g
|
protein: 39.13g
|
carbs: 179.64g
- -
Mon 15th: 1309 87%
fat: 30.32g
|
protein: 114.48g
|
carbs: 139.20g
- -
Sun 14th: 1244 * 83%
fat: 44.79g
|
protein: 48.93g
|
carbs: 153.98g
- -
Sat 13th: 1038 * 69%
fat: 57.59g
|
protein: 49.36g
|
carbs: 79.13g
- -
Fri 12th: 1441 96%
fat: 63.17g
|
protein: 76.86g
|
carbs: 135.45g
- -
Thu 11th: 1259 84%
fat: 42.32g
|
protein: 67.34g
|
carbs: 145.44g
- -
Wed 10th: 1027 68%
fat: 15.92g
|
protein: 41.07g
|
carbs: 185.86g
- -
Tue 9th: 862 * 57%
fat: 38.86g
|
protein: 48.20g
|
carbs: 69.65g
- -
Mon 8th: 1437 96%
fat: 63.84g
|
protein: 66.34g
|
carbs: 145.54g
- -
Sun 7th: 1412 94%
fat: 61.20g
|
protein: 47.45g
|
carbs: 160.19g
- -
Sat 6th: 1168 78%
fat: 36.14g
|
protein: 30.92g
|
carbs: 174.47g
- -
Fri 5th: 1358 91%
fat: 70.17g
|
protein: 42.84g
|
carbs: 136.09g
- -

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