shelia45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Fri 22nd: 1066 * 63%
fat: 27.94g
|
protein: 36.87g
|
carbs: 170.44g
- -
Thu 21st: 1160 * 68%
fat: 52.00g
|
protein: 43.00g
|
carbs: 131.00g
- -
Fri 15th: 1266 * 74%
fat: 39.51g
|
protein: 44.75g
|
carbs: 194.18g
2227*  961
Thu 14th: 1229 * 72%
fat: 69.51g
|
protein: 38.33g
|
carbs: 125.99g
2227*  998
Wed 13th: 743 * 44%
fat: 29.94g
|
protein: 22.12g
|
carbs: 100.55g
2267*  1524
Tue 12th: 875 * 51%
fat: 31.81g
|
protein: 37.29g
|
carbs: 113.49g
2228*  1353
Mon 11th: 924 * 54%
fat: 36.60g
|
protein: 35.91g
|
carbs: 120.36g
2403*  1479
Sat 9th: 764 * 45%
fat: 37.20g
|
protein: 26.13g
|
carbs: 87.04g
2178*  1414
Fri 8th: 1137 * 67%
fat: 68.60g
|
protein: 52.27g
|
carbs: 88.39g
2413*  1276
Thu 7th: 1433 * 84%
fat: 72.44g
|
protein: 67.27g
|
carbs: 137.40g
2340*  907
Wed 6th: 994 * 58%
fat: 53.00g
|
protein: 58.13g
|
carbs: 75.14g
2210*  1216
Tue 5th: 679 * 40%
fat: 64.19g
|
protein: 49.16g
|
carbs: 40.32g
2024*  1345
Mon 4th: 816 * 48%
fat: 60.62g
|
protein: 65.82g
|
carbs: 43.27g
2450*  1634

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.