PaulaVSD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Tue 26th: 23 * 1%
fat: 0.13g
|
protein: 0.58g
|
carbs: 5.63g
- -
Mon 25th: 1007 * 56%
fat: 43.52g
|
protein: 51.72g
|
carbs: 107.11g
- -
February 2017
Mon 6th: 892 * 50%
fat: 27.75g
|
protein: 35.48g
|
carbs: 125.55g
- -
Thu 2nd: 864 * 48%
fat: 22.05g
|
protein: 52.19g
|
carbs: 114.51g
- -
Wed 1st: 1581 * 88%
fat: 54.95g
|
protein: 80.94g
|
carbs: 190.84g
- -
January 2017
Tue 31st: 1513 * 84%
fat: 50.37g
|
protein: 88.71g
|
carbs: 172.00g
- -
Mon 30th: 1577 * 88%
fat: 38.33g
|
protein: 108.70g
|
carbs: 192.29g
- -
Fri 27th: 228 * 13%
fat: 5.21g
|
protein: 5.33g
|
carbs: 40.86g
- -
Thu 26th: 1262 * 70%
fat: 49.66g
|
protein: 82.86g
|
carbs: 126.51g
- -
Wed 25th: 1393 * 77%
fat: 32.75g
|
protein: 73.75g
|
carbs: 200.99g
- -
Tue 24th: 1484 * 82%
fat: 23.95g
|
protein: 95.29g
|
carbs: 222.60g
2062*  578
Mon 23rd: 1761 * 98%
fat: 47.30g
|
protein: 88.52g
|
carbs: 240.36g
- -
Sun 22nd: 551 * 31%
fat: 7.72g
|
protein: 16.32g
|
carbs: 102.82g
- -
Sat 21st: 1909 * 106%
fat: 87.41g
|
protein: 56.72g
|
carbs: 230.41g
- -
October 2012
Tue 2nd: 1098 * 69%
fat: 58.03g
|
protein: 36.36g
|
carbs: 111.64g
- -
Mon 1st: 1317 82%
fat: 43.03g
|
protein: 72.78g
|
carbs: 160.04g
2201*  884

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