| April 2011 |
| Thu 14th: |
685 *
|
57%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 13th: |
1010
|
84%
|
fat: 16.50g |
| |
protein: 39.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 12th: |
450
|
38%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 11th: |
920
|
77%
|
fat: 49.00g |
| |
protein: 58.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 9th: |
920 *
|
77%
|
fat: 9.50g |
| |
protein: 27.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Fri 8th: |
1160
|
97%
|
fat: 45.50g |
| |
protein: 49.00g |
| |
carbs: 141.00g |
|
2670*
|
 1510
|
| Thu 7th: |
1195
|
100%
|
fat: 42.50g |
| |
protein: 46.00g |
| |
carbs: 157.00g |
|
2659*
|
1464
|
| Wed 6th: |
1250
|
104%
|
fat: 47.50g |
| |
protein: 47.00g |
| |
carbs: 142.00g |
|
2601*
|
1351
|
| Tue 5th: |
1406
|
117%
|
fat: 27.42g |
| |
protein: 55.15g |
| |
carbs: 235.26g |
|
3218*
|
1812
|
