| October 2012 |
| Mon 22nd: |
377 *
|
-
|
fat: 18.67g |
| |
protein: 21.55g |
| |
carbs: 32.43g |
|
-
|
-
|
| Sun 21st: |
472 *
|
-
|
fat: 15.92g |
| |
protein: 23.21g |
| |
carbs: 61.89g |
|
-
|
-
|
| Sat 20th: |
328 *
|
-
|
fat: 5.51g |
| |
protein: 14.49g |
| |
carbs: 53.61g |
|
-
|
-
|
| Fri 19th: |
151
|
-
|
fat: 6.12g |
| |
protein: 13.36g |
| |
carbs: 9.73g |
|
-
|
-
|
| Thu 18th: |
442 *
|
-
|
fat: 14.52g |
| |
protein: 51.41g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 17th: |
425
|
-
|
fat: 3.80g |
| |
protein: 5.96g |
| |
carbs: 100.76g |
|
-
|
-
|
| Tue 16th: |
516
|
-
|
fat: 10.85g |
| |
protein: 17.22g |
| |
carbs: 91.76g |
|
-
|
-
|
| Sun 14th: |
117 *
|
-
|
fat: 1.07g |
| |
protein: 7.49g |
| |
carbs: 21.15g |
|
-
|
-
|
| Sat 13th: |
228 *
|
-
|
fat: 12.46g |
| |
protein: 19.95g |
| |
carbs: 8.34g |
|
-
|
-
|
