| April 2024 |
| Sat 13th: |
247 *
|
25%
|
fat: 5.69g |
| |
protein: 7.52g |
| |
carbs: 40.08g |
|
-
|
-
|
| Thu 11th: |
274 *
|
27%
|
fat: 3.53g |
| |
protein: 14.77g |
| |
carbs: 44.60g |
|
-
|
-
|
| Wed 10th: |
882 *
|
88%
|
fat: 24.05g |
| |
protein: 51.52g |
| |
carbs: 116.31g |
|
-
|
-
|
| Tue 9th: |
728 *
|
73%
|
fat: 22.80g |
| |
protein: 42.48g |
| |
carbs: 91.82g |
|
-
|
-
|
| Sun 7th: |
899 *
|
90%
|
fat: 24.68g |
| |
protein: 58.41g |
| |
carbs: 108.54g |
|
-
|
-
|
| Sat 6th: |
1340 *
|
134%
|
fat: 53.26g |
| |
protein: 73.72g |
| |
carbs: 149.76g |
|
-
|
-
|
| Thu 4th: |
1044 *
|
104%
|
fat: 31.87g |
| |
protein: 50.28g |
| |
carbs: 140.36g |
|
-
|
-
|
| Wed 3rd: |
861 *
|
86%
|
fat: 31.14g |
| |
protein: 26.95g |
| |
carbs: 115.32g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
995 *
|
100%
|
fat: 22.94g |
| |
protein: 40.72g |
| |
carbs: 171.00g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
714 *
|
71%
|
fat: 25.06g |
| |
protein: 19.59g |
| |
carbs: 101.22g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
224 *
|
22%
|
fat: 5.99g |
| |
protein: 7.35g |
| |
carbs: 43.53g |
|
-
|
-
|
| Sun 16th: |
484 *
|
48%
|
fat: 15.72g |
| |
protein: 19.76g |
| |
carbs: 86.24g |
|
-
|
-
|
| Fri 14th: |
933 *
|
93%
|
fat: 22.31g |
| |
protein: 41.83g |
| |
carbs: 154.87g |
|
-
|
-
|
| Wed 12th: |
794 *
|
79%
|
fat: 13.92g |
| |
protein: 44.19g |
| |
carbs: 132.52g |
|
-
|
-
|
| Tue 11th: |
938 *
|
94%
|
fat: 23.23g |
| |
protein: 46.25g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 10th: |
829 *
|
83%
|
fat: 19.89g |
| |
protein: 44.34g |
| |
carbs: 129.57g |
|
-
|
-
|
| Sun 9th: |
791 *
|
79%
|
fat: 19.93g |
| |
protein: 35.55g |
| |
carbs: 127.88g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
880 *
|
88%
|
fat: 22.60g |
| |
protein: 27.88g |
| |
carbs: 149.13g |
|
-
|
-
|
| Mon 29th: |
837 *
|
84%
|
fat: 21.47g |
| |
protein: 23.84g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 28th: |
842 *
|
84%
|
fat: 25.77g |
| |
protein: 33.30g |
| |
carbs: 129.51g |
|
-
|
-
|
