| May 2019 |
| Mon 20th: |
575 *
|
21%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 17th: |
1111 *
|
41%
|
fat: 42.50g |
| |
protein: 66.80g |
| |
carbs: 114.10g |
|
-
|
-
|
| Sat 11th: |
1091 *
|
40%
|
fat: 49.50g |
| |
protein: 98.80g |
| |
carbs: 57.10g |
|
-
|
-
|
| Wed 8th: |
1689 *
|
63%
|
fat: 52.77g |
| |
protein: 115.14g |
| |
carbs: 212.26g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
190 *
|
7%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 7th: |
570 *
|
21%
|
fat: 6.50g |
| |
protein: 58.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
570 *
|
21%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| November 2016 |
| Fri 4th: |
2641 *
|
98%
|
fat: 87.34g |
| |
protein: 180.96g |
| |
carbs: 285.11g |
|
-
|
-
|
| Thu 3rd: |
2551 *
|
94%
|
fat: 87.68g |
| |
protein: 184.83g |
| |
carbs: 264.67g |
|
-
|
-
|
| Wed 2nd: |
1736 *
|
64%
|
fat: 36.07g |
| |
protein: 180.45g |
| |
carbs: 167.30g |
|
-
|
-
|
| Tue 1st: |
1988 *
|
74%
|
fat: 70.56g |
| |
protein: 135.72g |
| |
carbs: 201.23g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2457 *
|
91%
|
fat: 71.55g |
| |
protein: 185.59g |
| |
carbs: 266.42g |
|
-
|
-
|
| Sat 29th: |
2221 *
|
82%
|
fat: 48.75g |
| |
protein: 211.36g |
| |
carbs: 228.31g |
|
-
|
-
|
| Thu 27th: |
2193 *
|
81%
|
fat: 74.95g |
| |
protein: 178.88g |
| |
carbs: 204.13g |
|
-
|
-
|
| Wed 26th: |
2407 *
|
89%
|
fat: 71.30g |
| |
protein: 212.48g |
| |
carbs: 232.18g |
|
-
|
-
|
| Mon 24th: |
2544 *
|
94%
|
fat: 62.44g |
| |
protein: 218.35g |
| |
carbs: 285.46g |
|
-
|
-
|
| Sun 23rd: |
2156 *
|
80%
|
fat: 49.69g |
| |
protein: 206.90g |
| |
carbs: 221.18g |
|
-
|
-
|
| Sat 22nd: |
2401 *
|
89%
|
fat: 85.43g |
| |
protein: 209.87g |
| |
carbs: 198.42g |
|
-
|
-
|
| Fri 21st: |
1793 *
|
66%
|
fat: 30.19g |
| |
protein: 158.77g |
| |
carbs: 223.13g |
|
-
|
-
|
| Thu 20th: |
2358 *
|
87%
|
fat: 55.63g |
| |
protein: 212.73g |
| |
carbs: 262.31g |
|
-
|
-
|
