| August 2011 |
| Tue 2nd: |
480 *
|
27%
|
fat: 12.00g |
| |
protein: 46.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
357 *
|
20%
|
fat: 15.47g |
| |
protein: 19.40g |
| |
carbs: 35.76g |
|
-
|
-
|
| Mon 18th: |
173 *
|
10%
|
fat: 0.96g |
| |
protein: 2.56g |
| |
carbs: 43.55g |
|
2248*
|
 2075
|
| Thu 14th: |
1318 *
|
73%
|
fat: 20.23g |
| |
protein: 61.98g |
| |
carbs: 214.24g |
|
2483*
|
1165
|
| Wed 13th: |
1162 *
|
65%
|
fat: 35.42g |
| |
protein: 83.38g |
| |
carbs: 135.36g |
|
2547*
|
1385
|
| June 2011 |
| Tue 14th: |
373 *
|
21%
|
fat: 13.00g |
| |
protein: 16.28g |
| |
carbs: 48.67g |
|
-
|
-
|
| Mon 13th: |
1091 *
|
61%
|
fat: 31.11g |
| |
protein: 78.66g |
| |
carbs: 127.75g |
|
-
|
-
|
| Wed 1st: |
702 *
|
39%
|
fat: 30.43g |
| |
protein: 58.34g |
| |
carbs: 50.53g |
|
-
|
-
|
| May 2011 |
| Sun 1st: |
180 *
|
10%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1092 *
|
61%
|
fat: 32.02g |
| |
protein: 51.38g |
| |
carbs: 157.62g |
|
-
|
-
|
| Wed 27th: |
1033 *
|
57%
|
fat: 25.32g |
| |
protein: 60.04g |
| |
carbs: 144.34g |
|
-
|
-
|
| Sun 24th: |
822 *
|
46%
|
fat: 38.56g |
| |
protein: 70.01g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 23rd: |
517 *
|
29%
|
fat: 12.22g |
| |
protein: 46.57g |
| |
carbs: 61.34g |
|
-
|
-
|
| Fri 22nd: |
743 *
|
41%
|
fat: 23.78g |
| |
protein: 68.97g |
| |
carbs: 67.36g |
|
-
|
-
|
| Thu 21st: |
767 *
|
43%
|
fat: 22.03g |
| |
protein: 70.79g |
| |
carbs: 79.04g |
|
-
|
-
|
| Wed 20th: |
1078 *
|
60%
|
fat: 27.24g |
| |
protein: 81.95g |
| |
carbs: 131.03g |
|
-
|
-
|
| Tue 19th: |
172 *
|
10%
|
fat: 3.65g |
| |
protein: 3.53g |
| |
carbs: 29.42g |
|
-
|
-
|
| Mon 18th: |
222 *
|
12%
|
fat: 3.94g |
| |
protein: 4.66g |
| |
carbs: 41.11g |
|
-
|
-
|
| Sun 17th: |
878 *
|
49%
|
fat: 27.30g |
| |
protein: 66.29g |
| |
carbs: 95.56g |
|
-
|
-
|
| Sat 16th: |
770 *
|
43%
|
fat: 18.00g |
| |
protein: 64.00g |
| |
carbs: 91.00g |
|
-
|
-
|
