101redballoons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 11th: 794 * 36%
fat: 13.24g
|
protein: 44.33g
|
carbs: 118.60g
- -
Mon 10th: 382 * 17%
fat: 9.79g
|
protein: 10.88g
|
carbs: 63.52g
- -
Sun 9th: 1594 * 72%
fat: 55.91g
|
protein: 117.71g
|
carbs: 152.51g
- -
Sat 8th: 1828 * 83%
fat: 62.63g
|
protein: 90.84g
|
carbs: 220.38g
- -
Fri 7th: 1103 * 50%
fat: 20.63g
|
protein: 39.15g
|
carbs: 183.15g
- -
Thu 6th: 1871 * 85%
fat: 68.29g
|
protein: 86.38g
|
carbs: 228.52g
- -
Mon 3rd: 216 * 10%
fat: 6.24g
|
protein: 6.77g
|
carbs: 33.63g
- -
March 2017
Wed 22nd: 924 * 42%
fat: 15.29g
|
protein: 54.38g
|
carbs: 137.52g
- -
Tue 21st: 1809 * 82%
fat: 46.79g
|
protein: 83.88g
|
carbs: 265.77g
- -
Mon 20th: 1800 * 82%
fat: 42.74g
|
protein: 114.80g
|
carbs: 233.24g
- -
Thu 16th: 382 * 17%
fat: 9.79g
|
protein: 10.88g
|
carbs: 63.52g
3002*  2620
Mon 13th: 382 * 17%
fat: 9.79g
|
protein: 10.88g
|
carbs: 63.52g
- -
Sun 12th: 1045 * 48%
fat: 36.01g
|
protein: 39.44g
|
carbs: 142.49g
- -
Sat 11th: 1009 * 46%
fat: 21.73g
|
protein: 51.26g
|
carbs: 151.36g
- -
Tue 7th: 282 * 13%
fat: 6.07g
|
protein: 10.11g
|
carbs: 47.11g
- -
Mon 6th: 382 * 17%
fat: 9.79g
|
protein: 10.88g
|
carbs: 63.52g
- -
Sun 5th: 1157 * 53%
fat: 26.34g
|
protein: 39.43g
|
carbs: 192.34g
- -
Sat 4th: 1590 * 72%
fat: 58.76g
|
protein: 56.08g
|
carbs: 209.34g
- -
Fri 3rd: 988 * 45%
fat: 13.17g
|
protein: 52.96g
|
carbs: 163.04g
- -
Thu 2nd: 1783 * 81%
fat: 55.40g
|
protein: 98.73g
|
carbs: 230.51g
- -

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