101redballoons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 8th: 1212 * 55%
fat: 31.49g
|
protein: 30.04g
|
carbs: 209.06g
- -
Tue 7th: 1983 * 90%
fat: 80.32g
|
protein: 72.00g
|
carbs: 252.13g
- -
March 2015
Sun 8th: 1203 * 55%
fat: 47.10g
|
protein: 42.89g
|
carbs: 160.16g
- -
Sat 7th: 1289 * 59%
fat: 61.91g
|
protein: 57.60g
|
carbs: 129.44g
- -
Fri 6th: 398 * 18%
fat: 8.25g
|
protein: 13.73g
|
carbs: 67.68g
- -
Thu 5th: 1412 * 64%
fat: 48.55g
|
protein: 58.89g
|
carbs: 189.40g
- -
Wed 4th: 1329 * 60%
fat: 40.50g
|
protein: 77.95g
|
carbs: 162.07g
- -
Tue 3rd: 1809 * 82%
fat: 59.19g
|
protein: 78.12g
|
carbs: 251.83g
- -
Mon 2nd: 1691 * 74%
fat: 63.17g
|
protein: 82.97g
|
carbs: 208.00g
- -
February 2015
Sat 28th: 592 * 26%
fat: 23.11g
|
protein: 27.54g
|
carbs: 71.56g
- -
Fri 27th: 1833 * 80%
fat: 53.15g
|
protein: 87.04g
|
carbs: 247.30g
- -
Thu 26th: 1868 * 81%
fat: 36.73g
|
protein: 108.99g
|
carbs: 287.67g
- -
Wed 25th: 1802 * 78%
fat: 32.63g
|
protein: 85.78g
|
carbs: 282.68g
- -
Tue 24th: 1790 * 78%
fat: 64.99g
|
protein: 72.14g
|
carbs: 228.63g
- -
Mon 23rd: 1527 * 66%
fat: 51.60g
|
protein: 89.10g
|
carbs: 176.24g
- -
Sat 21st: 2080 * 90%
fat: 83.17g
|
protein: 113.85g
|
carbs: 221.83g
- -
Fri 20th: 1748 * 76%
fat: 53.95g
|
protein: 64.23g
|
carbs: 258.13g
- -
Wed 18th: 1134 * 49%
fat: 29.75g
|
protein: 46.43g
|
carbs: 171.28g
- -
Tue 17th: 1989 * 86%
fat: 69.85g
|
protein: 143.23g
|
carbs: 200.18g
- -
Mon 16th: 2146 * 93%
fat: 113.33g
|
protein: 76.53g
|
carbs: 198.39g
- -

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