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101redballoons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 10th: 497 * 23%
fat: 9.69g
|
protein: 16.11g
|
carbs: 87.11g
- -
December 2013
Thu 5th: 437 * 20%
fat: 12.03g
|
protein: 31.68g
|
carbs: 59.72g
- -
May 2013
Fri 10th: 1210 * 55%
fat: 28.84g
|
protein: 55.41g
|
carbs: 191.07g
- -
Wed 8th: 443 * 20%
fat: 13.21g
|
protein: 14.08g
|
carbs: 67.13g
- -
Tue 7th: 979 * 44%
fat: 22.36g
|
protein: 45.25g
|
carbs: 149.85g
- -
Mon 6th: 1719 * 78%
fat: 46.99g
|
protein: 82.93g
|
carbs: 246.80g
- -
April 2013
Thu 25th: 437 * 20%
fat: 8.56g
|
protein: 14.24g
|
carbs: 76.43g
- -
Wed 3rd: 279 * 13%
fat: 6.05g
|
protein: 10.07g
|
carbs: 46.41g
- -
Tue 2nd: 1207 * 55%
fat: 41.13g
|
protein: 52.14g
|
carbs: 157.98g
- -
Mon 1st: 1985 * 90%
fat: 69.26g
|
protein: 102.90g
|
carbs: 207.12g
- -
March 2013
Wed 6th: 1653 * 75%
fat: 24.62g
|
protein: 79.10g
|
carbs: 279.84g
- -
Tue 5th: 1270 * 58%
fat: 31.54g
|
protein: 67.04g
|
carbs: 187.04g
- -
Mon 4th: 1563 * 71%
fat: 38.27g
|
protein: 73.85g
|
carbs: 238.92g
- -
February 2013
Mon 25th: 504 * 23%
fat: 20.40g
|
protein: 15.97g
|
carbs: 67.03g
- -
Fri 22nd: 1571 * 71%
fat: 33.97g
|
protein: 88.35g
|
carbs: 236.54g
- -
Thu 21st: 773 * 35%
fat: 11.30g
|
protein: 36.74g
|
carbs: 131.83g
- -
Wed 20th: 1479 * 67%
fat: 24.57g
|
protein: 61.17g
|
carbs: 250.49g
- -
Tue 19th: 1136 * 52%
fat: 37.19g
|
protein: 63.49g
|
carbs: 143.65g
- -
Mon 18th: 1163 * 53%
fat: 32.28g
|
protein: 51.90g
|
carbs: 171.69g
- -
Sat 16th: 1801 * 82%
fat: 61.48g
|
protein: 101.95g
|
carbs: 214.17g
- -

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