101redballoons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 1057 * 48%
fat: 26.20g
|
protein: 69.71g
|
carbs: 128.78g
- -
Wed 26th: 1061 * 48%
fat: 25.90g
|
protein: 63.14g
|
carbs: 133.99g
- -
Tue 25th: 1831 * 83%
fat: 63.37g
|
protein: 72.86g
|
carbs: 247.89g
- -
Mon 24th: 1978 * 90%
fat: 71.14g
|
protein: 91.37g
|
carbs: 252.98g
- -
Sun 23rd: 1733 * 79%
fat: 62.53g
|
protein: 65.61g
|
carbs: 232.66g
- -
Sat 22nd: 667 * 30%
fat: 23.47g
|
protein: 25.65g
|
carbs: 90.72g
- -
Fri 21st: 1833 * 83%
fat: 77.97g
|
protein: 74.89g
|
carbs: 205.44g
- -
Thu 20th: 1715 * 78%
fat: 63.51g
|
protein: 98.62g
|
carbs: 187.25g
- -
Wed 19th: 868 * 39%
fat: 42.67g
|
protein: 33.73g
|
carbs: 89.66g
- -
Tue 18th: 1488 * 68%
fat: 49.87g
|
protein: 68.39g
|
carbs: 192.41g
- -
Mon 17th: 1823 * 83%
fat: 62.22g
|
protein: 69.34g
|
carbs: 241.58g
- -
Sun 16th: 1671 * 76%
fat: 64.16g
|
protein: 97.51g
|
carbs: 176.89g
- -
Sat 15th: 1920 * 87%
fat: 60.71g
|
protein: 101.45g
|
carbs: 236.83g
- -
Fri 14th: 1887 * 86%
fat: 50.27g
|
protein: 104.27g
|
carbs: 253.65g
- -
Thu 13th: 1762 * 80%
fat: 60.16g
|
protein: 82.24g
|
carbs: 230.26g
- -
Wed 12th: 1889 * 86%
fat: 78.91g
|
protein: 75.02g
|
carbs: 222.82g
- -
Tue 11th: 958 * 44%
fat: 29.26g
|
protein: 40.37g
|
carbs: 131.38g
- -
Thu 6th: 1119 * 51%
fat: 43.74g
|
protein: 52.16g
|
carbs: 127.26g
- -
Wed 5th: 1806 * 82%
fat: 45.08g
|
protein: 72.25g
|
carbs: 281.57g
- -
Tue 4th: 1741 * 79%
fat: 57.16g
|
protein: 85.95g
|
carbs: 224.25g
- -

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