| April 2024 |
| Tue 2nd: |
1552 *
|
82%
|
fat: 43.77g |
| |
protein: 86.30g |
| |
carbs: 211.75g |
|
-
|
-
|
| Mon 1st: |
1084 *
|
57%
|
fat: 34.48g |
| |
protein: 101.96g |
| |
carbs: 92.87g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
535 *
|
28%
|
fat: 18.22g |
| |
protein: 25.75g |
| |
carbs: 81.72g |
|
-
|
-
|
| Mon 11th: |
1459 *
|
77%
|
fat: 40.41g |
| |
protein: 105.03g |
| |
carbs: 178.32g |
|
-
|
-
|
| Sun 10th: |
1194 *
|
63%
|
fat: 22.22g |
| |
protein: 85.02g |
| |
carbs: 188.19g |
|
-
|
-
|
| Sat 9th: |
480 *
|
25%
|
fat: 15.19g |
| |
protein: 21.29g |
| |
carbs: 78.07g |
|
-
|
-
|
| Fri 8th: |
734 *
|
39%
|
fat: 16.36g |
| |
protein: 45.53g |
| |
carbs: 119.45g |
|
-
|
-
|
| Thu 7th: |
1219 *
|
64%
|
fat: 33.56g |
| |
protein: 113.53g |
| |
carbs: 128.05g |
|
-
|
-
|
| Wed 6th: |
1046 *
|
55%
|
fat: 19.23g |
| |
protein: 98.51g |
| |
carbs: 132.51g |
|
-
|
-
|
| Tue 5th: |
1122 *
|
59%
|
fat: 23.23g |
| |
protein: 112.36g |
| |
carbs: 123.58g |
|
-
|
-
|
| Mon 4th: |
974 *
|
51%
|
fat: 27.98g |
| |
protein: 52.56g |
| |
carbs: 147.78g |
|
-
|
-
|
| Sun 3rd: |
967 *
|
51%
|
fat: 42.15g |
| |
protein: 47.65g |
| |
carbs: 131.43g |
|
-
|
-
|
| Fri 1st: |
1231 *
|
65%
|
fat: 39.59g |
| |
protein: 86.75g |
| |
carbs: 149.77g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1418 *
|
75%
|
fat: 50.63g |
| |
protein: 76.65g |
| |
carbs: 185.76g |
|
-
|
-
|
| Wed 30th: |
1166 *
|
61%
|
fat: 56.26g |
| |
protein: 44.58g |
| |
carbs: 131.97g |
|
-
|
-
|
| Tue 29th: |
1357 *
|
71%
|
fat: 61.94g |
| |
protein: 65.72g |
| |
carbs: 141.14g |
|
-
|
-
|
| Mon 28th: |
1269 *
|
67%
|
fat: 41.84g |
| |
protein: 92.14g |
| |
carbs: 146.58g |
|
-
|
-
|
| Sun 27th: |
1522 *
|
80%
|
fat: 51.33g |
| |
protein: 75.42g |
| |
carbs: 244.98g |
|
-
|
-
|
| Sat 26th: |
1066 *
|
56%
|
fat: 40.43g |
| |
protein: 66.45g |
| |
carbs: 136.91g |
|
-
|
-
|
| Fri 25th: |
1196 *
|
63%
|
fat: 45.36g |
| |
protein: 78.50g |
| |
carbs: 142.82g |
|
-
|
-
|
