Gerd1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Tue 30th: - - 2384* -
Mon 29th: 140 * 9%
fat: 7.00g
|
protein: 2.00g
|
carbs: 18.00g
2364*  2224
Sun 28th: 1679 * 105%
fat: 73.00g
|
protein: 37.83g
|
carbs: 228.30g
1747*  68
Sat 27th: - - 2002* -
Fri 26th: - - 2320* -
Thu 25th: - - 1975* -
Wed 24th: - - 2149* -
Tue 23rd: - - 2405* -
Mon 22nd: - - 2418* -
Sun 21st: - - 1735* -
Sat 20th: - - 1733* -
Fri 19th: - - 2359* -
Thu 18th: - - 2351* -
Wed 17th: - - 2468* -
Tue 16th: - - 2448* -
Mon 15th: - - 1972* -
Sun 14th: - - 2012* -
Sat 13th: - - 1774* -
Fri 12th: - - 2156* -
Thu 11th: - - 2380* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.