| April 2024 |
| Tue 9th: |
1587 *
|
69%
|
fat: 97.52g |
| |
protein: 100.49g |
| |
carbs: 65.73g |
|
4496*
|
 2909
|
| March 2024 |
| Thu 7th: |
280 *
|
12%
|
fat: 6.59g |
| |
protein: 42.57g |
| |
carbs: 9.19g |
|
-
|
-
|
| Wed 6th: |
1184 *
|
51%
|
fat: 42.03g |
| |
protein: 106.22g |
| |
carbs: 96.06g |
|
4791*
|
3607
|
| Mon 4th: |
1489 *
|
65%
|
fat: 64.02g |
| |
protein: 77.79g |
| |
carbs: 144.30g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
438 *
|
16%
|
fat: 30.49g |
| |
protein: 17.39g |
| |
carbs: 22.66g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1158 *
|
43%
|
fat: 71.66g |
| |
protein: 60.16g |
| |
carbs: 58.70g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
-
|
-
|
|
3419*
|
-
|
| April 2023 |
| Thu 6th: |
1165 *
|
43%
|
fat: 54.55g |
| |
protein: 104.88g |
| |
carbs: 60.79g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
1366 *
|
51%
|
fat: 74.72g |
| |
protein: 109.14g |
| |
carbs: 84.06g |
|
-
|
-
|
| Fri 17th: |
1597 *
|
59%
|
fat: 68.08g |
| |
protein: 88.23g |
| |
carbs: 159.70g |
|
-
|
-
|
| Wed 15th: |
1125 *
|
42%
|
fat: 59.24g |
| |
protein: 77.24g |
| |
carbs: 76.07g |
|
-
|
-
|
| Tue 14th: |
936 *
|
35%
|
fat: 50.98g |
| |
protein: 66.89g |
| |
carbs: 60.85g |
|
-
|
-
|
| Mon 13th: |
925 *
|
34%
|
fat: 40.59g |
| |
protein: 80.56g |
| |
carbs: 69.75g |
|
4039*
|
3114
|
| Sun 12th: |
1060 *
|
39%
|
fat: 45.42g |
| |
protein: 63.17g |
| |
carbs: 56.25g |
|
4417*
|
3357
|
| Sat 11th: |
1972 *
|
73%
|
fat: 124.64g |
| |
protein: 135.89g |
| |
carbs: 66.24g |
|
-
|
-
|
| Fri 10th: |
1072 *
|
40%
|
fat: 60.34g |
| |
protein: 83.62g |
| |
carbs: 65.68g |
|
4150*
|
3078
|
| Thu 9th: |
1276 *
|
47%
|
fat: 61.17g |
| |
protein: 89.02g |
| |
carbs: 58.19g |
|
-
|
-
|
| Wed 8th: |
1623 *
|
60%
|
fat: 90.25g |
| |
protein: 112.97g |
| |
carbs: 99.04g |
|
4128*
|
2505
|
| Tue 7th: |
1124 *
|
42%
|
fat: 64.53g |
| |
protein: 105.71g |
| |
carbs: 31.96g |
|
-
|
-
|
| Mon 6th: |
970 *
|
36%
|
fat: 38.51g |
| |
protein: 65.35g |
| |
carbs: 93.29g |
|
-
|
-
|
| Sun 5th: |
1679 *
|
62%
|
fat: 80.79g |
| |
protein: 91.96g |
| |
carbs: 141.21g |
|
-
|
-
|
