| February 2012 |
| Fri 24th: |
240 *
|
15%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 22nd: |
1162 *
|
73%
|
fat: 24.86g |
| |
protein: 46.93g |
| |
carbs: 205.12g |
|
-
|
-
|
| Tue 21st: |
1282 *
|
80%
|
fat: 27.36g |
| |
protein: 50.93g |
| |
carbs: 225.12g |
|
-
|
-
|
| Mon 20th: |
790 *
|
49%
|
fat: 41.00g |
| |
protein: 12.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 9th: |
448 *
|
28%
|
fat: 9.08g |
| |
protein: 15.66g |
| |
carbs: 81.74g |
|
-
|
-
|
| Wed 8th: |
820 *
|
51%
|
fat: 16.50g |
| |
protein: 20.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 7th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 6th: |
310 *
|
19%
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 4th: |
192 *
|
12%
|
fat: 4.86g |
| |
protein: 2.93g |
| |
carbs: 38.12g |
|
2004*
|
 1812
|
| Fri 3rd: |
510 *
|
32%
|
fat: 11.50g |
| |
protein: 16.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| December 2011 |
| Fri 2nd: |
737 *
|
46%
|
fat: 24.50g |
| |
protein: 18.37g |
| |
carbs: 120.07g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1530 *
|
96%
|
fat: 61.00g |
| |
protein: 41.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
240 *
|
15%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 27th: |
810 *
|
51%
|
fat: 35.00g |
| |
protein: 59.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 26th: |
1140 *
|
71%
|
fat: 31.00g |
| |
protein: 41.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
280 *
|
18%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 29th: |
235 *
|
15%
|
fat: 10.50g |
| |
protein: 2.62g |
| |
carbs: 34.94g |
|
1955*
|
1720
|
| Wed 25th: |
235 *
|
15%
|
fat: 10.50g |
| |
protein: 2.62g |
| |
carbs: 34.94g |
|
-
|
-
|
| Mon 16th: |
670 *
|
42%
|
fat: 14.50g |
| |
protein: 14.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 15th: |
610 *
|
38%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 93.00g |
|
-
|
-
|
