| October 2011 |
| Wed 5th: |
600 *
|
-
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 3rd: |
330 *
|
-
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
887 *
|
-
|
fat: 13.85g |
| |
protein: 30.31g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 16th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 6th: |
15 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2011 |
| Sat 23rd: |
520 *
|
-
|
fat: 24.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 21st: |
350 *
|
-
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 20th: |
475 *
|
-
|
fat: 19.25g |
| |
protein: 26.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 19th: |
1481 *
|
-
|
fat: 66.35g |
| |
protein: 101.40g |
| |
carbs: 119.20g |
|
-
|
-
|
| Mon 18th: |
455 *
|
-
|
fat: 12.75g |
| |
protein: 15.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sun 17th: |
1873 *
|
-
|
fat: 61.25g |
| |
protein: 68.69g |
| |
carbs: 265.87g |
|
-
|
-
|
| Sat 16th: |
2410 *
|
-
|
fat: 121.50g |
| |
protein: 60.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Fri 15th: |
1010 *
|
-
|
fat: 51.50g |
| |
protein: 48.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 14th: |
1710 *
|
-
|
fat: 61.00g |
| |
protein: 49.00g |
| |
carbs: 241.50g |
|
-
|
-
|
| Wed 13th: |
1250 *
|
-
|
fat: 46.50g |
| |
protein: 58.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 6th: |
675 *
|
-
|
fat: 27.86g |
| |
protein: 34.27g |
| |
carbs: 76.57g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1937*
|
-
|
| Mon 4th: |
1050 *
|
-
|
fat: 56.11g |
| |
protein: 35.27g |
| |
carbs: 113.57g |
|
1768*
|
 718
|
| Sun 3rd: |
1126 *
|
-
|
fat: 29.80g |
| |
protein: 42.33g |
| |
carbs: 177.23g |
|
2301*
|
1175
|
