| July 2012 |
| Fri 27th: |
1812 *
|
82%
|
fat: 63.54g |
| |
protein: 61.56g |
| |
carbs: 250.17g |
|
3262*
|
 1450
|
| Thu 26th: |
1765 *
|
80%
|
fat: 67.03g |
| |
protein: 42.63g |
| |
carbs: 260.77g |
|
2616*
|
851
|
| Wed 25th: |
1881 *
|
86%
|
fat: 79.60g |
| |
protein: 82.99g |
| |
carbs: 207.10g |
|
2531*
|
650
|
| Tue 24th: |
2556 *
|
116%
|
fat: 116.73g |
| |
protein: 54.27g |
| |
carbs: 333.80g |
|
2523*
|
 33
|
| Mon 23rd: |
1440 *
|
65%
|
fat: 57.99g |
| |
protein: 46.93g |
| |
carbs: 198.11g |
|
3262*
|
1822
|
| Sun 22nd: |
1424 *
|
65%
|
fat: 46.30g |
| |
protein: 35.03g |
| |
carbs: 215.84g |
|
3348*
|
1924
|
| Sat 21st: |
2313 *
|
105%
|
fat: 75.95g |
| |
protein: 89.35g |
| |
carbs: 324.67g |
|
3139*
|
826
|
| Fri 20th: |
1302 *
|
59%
|
fat: 49.74g |
| |
protein: 44.33g |
| |
carbs: 187.34g |
|
3185*
|
1883
|
| Thu 19th: |
1470 *
|
67%
|
fat: 59.69g |
| |
protein: 37.12g |
| |
carbs: 213.99g |
|
3144*
|
1674
|
| Wed 18th: |
1258 *
|
57%
|
fat: 36.29g |
| |
protein: 35.69g |
| |
carbs: 212.05g |
|
2624*
|
1366
|
| Tue 17th: |
1578 *
|
72%
|
fat: 45.80g |
| |
protein: 83.96g |
| |
carbs: 211.75g |
|
2805*
|
1227
|
| Mon 16th: |
1435 *
|
65%
|
fat: 53.49g |
| |
protein: 58.11g |
| |
carbs: 193.33g |
|
3215*
|
1780
|
| Sun 15th: |
1801 *
|
82%
|
fat: 58.70g |
| |
protein: 59.02g |
| |
carbs: 261.83g |
|
2444*
|
643
|
| Sat 14th: |
2183 *
|
99%
|
fat: 53.14g |
| |
protein: 59.02g |
| |
carbs: 301.78g |
|
3117*
|
934
|
| Fri 13th: |
1384 *
|
63%
|
fat: 44.74g |
| |
protein: 81.32g |
| |
carbs: 168.46g |
|
3047*
|
1663
|
| Thu 12th: |
1534 *
|
70%
|
fat: 53.78g |
| |
protein: 51.88g |
| |
carbs: 211.44g |
|
2907*
|
1373
|
| Wed 11th: |
2386 *
|
108%
|
fat: 86.50g |
| |
protein: 69.19g |
| |
carbs: 348.27g |
|
2280*
|
106
|
| Tue 10th: |
1370 *
|
62%
|
fat: 28.80g |
| |
protein: 45.94g |
| |
carbs: 241.78g |
|
3138*
|
1768
|
| Mon 9th: |
1372 *
|
62%
|
fat: 35.72g |
| |
protein: 54.97g |
| |
carbs: 216.53g |
|
3223*
|
1851
|
| Sun 8th: |
2062 *
|
94%
|
fat: 115.55g |
| |
protein: 73.99g |
| |
carbs: 177.26g |
|
2903*
|
841
|
