| February 2012 |
| Wed 1st: |
404 *
|
17%
|
fat: 11.51g |
| |
protein: 42.73g |
| |
carbs: 34.40g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
2257 *
|
94%
|
fat: 53.60g |
| |
protein: 99.12g |
| |
carbs: 341.30g |
|
2711*
|
 454
|
| Tue 24th: |
1546 *
|
64%
|
fat: 41.13g |
| |
protein: 74.17g |
| |
carbs: 218.96g |
|
-
|
-
|
| Mon 23rd: |
1035 *
|
43%
|
fat: 37.88g |
| |
protein: 51.20g |
| |
carbs: 120.23g |
|
2487*
|
1452
|
| Fri 20th: |
2355 *
|
98%
|
fat: 95.72g |
| |
protein: 115.73g |
| |
carbs: 258.44g |
|
-
|
-
|
| Thu 19th: |
2427 *
|
101%
|
fat: 81.96g |
| |
protein: 83.93g |
| |
carbs: 301.85g |
|
-
|
-
|
| Wed 18th: |
2145 *
|
89%
|
fat: 57.38g |
| |
protein: 113.50g |
| |
carbs: 259.29g |
|
-
|
-
|
| Tue 17th: |
728 *
|
30%
|
fat: 13.03g |
| |
protein: 25.41g |
| |
carbs: 128.36g |
|
-
|
-
|
| Mon 16th: |
2150 *
|
90%
|
fat: 52.55g |
| |
protein: 86.06g |
| |
carbs: 334.66g |
|
2816*
|
666
|
| Sun 15th: |
2139 *
|
-
|
fat: 48.60g |
| |
protein: 70.74g |
| |
carbs: 364.20g |
|
2178*
|
39
|
| Sat 14th: |
2013 *
|
-
|
fat: 45.08g |
| |
protein: 62.97g |
| |
carbs: 340.36g |
|
2088*
|
75
|
| Fri 13th: |
2157 *
|
-
|
fat: 55.54g |
| |
protein: 115.28g |
| |
carbs: 301.20g |
|
-
|
-
|
| Thu 12th: |
1476 *
|
-
|
fat: 40.49g |
| |
protein: 70.86g |
| |
carbs: 205.46g |
|
-
|
-
|
| Wed 11th: |
1426 *
|
-
|
fat: 41.32g |
| |
protein: 64.05g |
| |
carbs: 197.75g |
|
2505*
|
1079
|
