| October 2012 |
| Fri 12th: |
2086 *
|
130%
|
fat: 59.42g |
| |
protein: 99.43g |
| |
carbs: 243.07g |
|
1825*
|
 261
|
| Thu 11th: |
1499 *
|
94%
|
fat: 35.53g |
| |
protein: 90.75g |
| |
carbs: 204.67g |
|
1829*
|
 330
|
| Wed 10th: |
1459 *
|
91%
|
fat: 51.64g |
| |
protein: 62.01g |
| |
carbs: 190.96g |
|
2839*
|
1380
|
| Tue 9th: |
1406 *
|
88%
|
fat: 38.83g |
| |
protein: 72.32g |
| |
carbs: 193.19g |
|
2331*
|
925
|
| Mon 8th: |
1848 *
|
116%
|
fat: 73.06g |
| |
protein: 86.83g |
| |
carbs: 214.29g |
|
2176*
|
328
|
| Sun 7th: |
1490 *
|
93%
|
fat: 64.05g |
| |
protein: 67.99g |
| |
carbs: 160.10g |
|
3146*
|
1656
|
| Sat 6th: |
2035 *
|
127%
|
fat: 59.83g |
| |
protein: 61.28g |
| |
carbs: 212.64g |
|
2437*
|
402
|
| Fri 5th: |
1387 *
|
87%
|
fat: 22.01g |
| |
protein: 57.46g |
| |
carbs: 185.47g |
|
2571*
|
1184
|
| Thu 4th: |
1440 *
|
90%
|
fat: 25.44g |
| |
protein: 90.00g |
| |
carbs: 215.44g |
|
2309*
|
869
|
| Wed 3rd: |
1374 *
|
86%
|
fat: 60.59g |
| |
protein: 76.97g |
| |
carbs: 135.66g |
|
2183*
|
809
|
| Tue 2nd: |
1329 *
|
83%
|
fat: 28.91g |
| |
protein: 84.31g |
| |
carbs: 188.16g |
|
2871*
|
1542
|
| Mon 1st: |
1343 *
|
84%
|
fat: 46.62g |
| |
protein: 75.59g |
| |
carbs: 160.27g |
|
2445*
|
1102
|
| September 2012 |
| Sun 30th: |
1491 *
|
93%
|
fat: 53.09g |
| |
protein: 65.58g |
| |
carbs: 196.42g |
|
2220*
|
729
|
