rvitale55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Mon 15th: 821 * -
fat: 47.89g
|
protein: 80.89g
|
carbs: 15.29g
- -
Fri 12th: 1144 * -
fat: 73.57g
|
protein: 91.96g
|
carbs: 35.01g
- -
Thu 11th: 426 * -
fat: 30.07g
|
protein: 26.01g
|
carbs: 14.96g
- -
Wed 10th: 838 * -
fat: 54.15g
|
protein: 60.20g
|
carbs: 23.49g
- -
Sat 6th: 1377 * -
fat: 85.86g
|
protein: 108.72g
|
carbs: 48.12g
- -
Mon 1st: 1486 * -
fat: 71.28g
|
protein: 185.65g
|
carbs: 15.77g
- -
September 2012
Sun 30th: 1273 * -
fat: 85.97g
|
protein: 103.86g
|
carbs: 14.65g
- -

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