| December 2011 |
| Tue 13th: |
4452 *
|
247%
|
fat: 183.47g |
| |
protein: 365.85g |
| |
carbs: 307.51g |
|
-
|
-
|
| Sat 10th: |
6380 *
|
354%
|
fat: 343.00g |
| |
protein: 49.00g |
| |
carbs: 757.00g |
|
-
|
-
|
| Wed 7th: |
677 *
|
38%
|
fat: 30.15g |
| |
protein: 34.99g |
| |
carbs: 60.52g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
970 *
|
54%
|
fat: 44.30g |
| |
protein: 33.13g |
| |
carbs: 112.60g |
|
-
|
-
|
| Sun 27th: |
1503 *
|
84%
|
fat: 60.62g |
| |
protein: 80.03g |
| |
carbs: 156.62g |
|
-
|
-
|
| Sat 26th: |
1067 *
|
59%
|
fat: 41.28g |
| |
protein: 46.61g |
| |
carbs: 125.67g |
|
-
|
-
|
| Sun 20th: |
403 *
|
22%
|
fat: 21.33g |
| |
protein: 21.25g |
| |
carbs: 31.12g |
|
-
|
-
|
| Fri 18th: |
386 *
|
21%
|
fat: 11.08g |
| |
protein: 26.09g |
| |
carbs: 50.64g |
|
-
|
-
|
| Thu 17th: |
1181 *
|
66%
|
fat: 46.34g |
| |
protein: 59.36g |
| |
carbs: 134.78g |
|
2267*
|
 1086
|
| Wed 16th: |
1264 *
|
70%
|
fat: 49.16g |
| |
protein: 85.58g |
| |
carbs: 136.62g |
|
-
|
-
|
| Tue 15th: |
1415 *
|
79%
|
fat: 52.24g |
| |
protein: 62.60g |
| |
carbs: 180.86g |
|
2434*
|
1019
|
| Fri 11th: |
585 *
|
32%
|
fat: 12.67g |
| |
protein: 50.32g |
| |
carbs: 76.24g |
|
-
|
-
|
| Thu 10th: |
1018 *
|
57%
|
fat: 70.90g |
| |
protein: 47.04g |
| |
carbs: 46.96g |
|
-
|
-
|
| October 2011 |
| Fri 14th: |
225 *
|
12%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 13th: |
862 *
|
48%
|
fat: 49.00g |
| |
protein: 98.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
935 *
|
52%
|
fat: 36.00g |
| |
protein: 43.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Fri 7th: |
1525 *
|
85%
|
fat: 75.74g |
| |
protein: 48.56g |
| |
carbs: 166.51g |
|
-
|
-
|
| Wed 5th: |
707 *
|
39%
|
fat: 18.45g |
| |
protein: 40.56g |
| |
carbs: 101.51g |
|
-
|
-
|
| Sat 1st: |
355 *
|
20%
|
fat: 9.22g |
| |
protein: 18.85g |
| |
carbs: 55.64g |
|
-
|
-
|
