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ce0516's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Tue 13th: 4452 * 247%
fat: 183.47g
|
protein: 365.85g
|
carbs: 307.51g
- -
Sat 10th: 6380 * 354%
fat: 343.00g
|
protein: 49.00g
|
carbs: 757.00g
- -
Wed 7th: 677 * 38%
fat: 30.15g
|
protein: 34.99g
|
carbs: 60.52g
- -
November 2011
Tue 29th: 970 * 54%
fat: 44.30g
|
protein: 33.13g
|
carbs: 112.60g
- -
Sun 27th: 1503 * 84%
fat: 60.62g
|
protein: 80.03g
|
carbs: 156.62g
- -
Sat 26th: 1067 * 59%
fat: 41.28g
|
protein: 46.61g
|
carbs: 125.67g
- -
Sun 20th: 403 * 22%
fat: 21.33g
|
protein: 21.25g
|
carbs: 31.12g
- -
Fri 18th: 386 * 21%
fat: 11.08g
|
protein: 26.09g
|
carbs: 50.64g
- -
Thu 17th: 1181 * 66%
fat: 46.34g
|
protein: 59.36g
|
carbs: 134.78g
2267*  1086
Wed 16th: 1264 * 70%
fat: 49.16g
|
protein: 85.58g
|
carbs: 136.62g
- -
Tue 15th: 1415 * 79%
fat: 52.24g
|
protein: 62.60g
|
carbs: 180.86g
2434*  1019
Fri 11th: 585 * 32%
fat: 12.67g
|
protein: 50.32g
|
carbs: 76.24g
- -
Thu 10th: 1018 * 57%
fat: 70.90g
|
protein: 47.04g
|
carbs: 46.96g
- -
October 2011
Fri 14th: 225 * 12%
fat: 10.00g
|
protein: 11.00g
|
carbs: 24.00g
- -
Thu 13th: 862 * 48%
fat: 49.00g
|
protein: 98.00g
|
carbs: 0.00g
- -
Wed 12th: 935 * 52%
fat: 36.00g
|
protein: 43.50g
|
carbs: 107.50g
- -
Fri 7th: 1525 * 85%
fat: 75.74g
|
protein: 48.56g
|
carbs: 166.51g
- -
Wed 5th: 707 * 39%
fat: 18.45g
|
protein: 40.56g
|
carbs: 101.51g
- -
Sat 1st: 355 * 20%
fat: 9.22g
|
protein: 18.85g
|
carbs: 55.64g
- -

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