| April 2024 |
| Tue 23rd: |
512 *
|
39%
|
fat: 16.55g |
| |
protein: 25.88g |
| |
carbs: 65.09g |
|
-
|
-
|
| Mon 15th: |
395 *
|
30%
|
fat: 19.75g |
| |
protein: 21.10g |
| |
carbs: 31.84g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
240 *
|
18%
|
fat: 10.10g |
| |
protein: 10.66g |
| |
carbs: 25.72g |
|
-
|
-
|
| Fri 29th: |
321 *
|
25%
|
fat: 3.11g |
| |
protein: 10.29g |
| |
carbs: 65.28g |
|
-
|
-
|
| Mon 18th: |
731 *
|
56%
|
fat: 23.41g |
| |
protein: 33.85g |
| |
carbs: 98.25g |
|
-
|
-
|
| Tue 12th: |
618 *
|
48%
|
fat: 30.49g |
| |
protein: 33.51g |
| |
carbs: 52.15g |
|
-
|
-
|
| Wed 6th: |
1669 *
|
128%
|
fat: 68.94g |
| |
protein: 70.14g |
| |
carbs: 168.75g |
|
-
|
-
|
| Tue 5th: |
1672 *
|
129%
|
fat: 73.00g |
| |
protein: 78.29g |
| |
carbs: 155.21g |
|
-
|
-
|
| Fri 1st: |
1248 *
|
96%
|
fat: 66.56g |
| |
protein: 27.38g |
| |
carbs: 108.99g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
720 *
|
55%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 26th: |
855 *
|
66%
|
fat: 31.59g |
| |
protein: 39.39g |
| |
carbs: 101.42g |
|
-
|
-
|
| Sat 24th: |
210 *
|
16%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 23rd: |
1346 *
|
104%
|
fat: 52.52g |
| |
protein: 57.21g |
| |
carbs: 171.07g |
|
-
|
-
|
| Mon 19th: |
1023 *
|
79%
|
fat: 20.22g |
| |
protein: 50.02g |
| |
carbs: 157.27g |
|
-
|
-
|
| Sat 3rd: |
643 *
|
49%
|
fat: 37.08g |
| |
protein: 42.73g |
| |
carbs: 41.99g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1262 *
|
97%
|
fat: 54.97g |
| |
protein: 54.59g |
| |
carbs: 85.39g |
|
-
|
-
|
| Fri 12th: |
1175 *
|
90%
|
fat: 41.73g |
| |
protein: 63.14g |
| |
carbs: 136.12g |
|
-
|
-
|
| Thu 11th: |
656 *
|
50%
|
fat: 46.42g |
| |
protein: 26.06g |
| |
carbs: 36.80g |
|
-
|
-
|
| Fri 5th: |
689 *
|
53%
|
fat: 31.74g |
| |
protein: 40.10g |
| |
carbs: 55.31g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1241 *
|
95%
|
fat: 52.60g |
| |
protein: 53.94g |
| |
carbs: 118.65g |
|
-
|
-
|
