| September 2011 |
| Wed 21st: |
559 *
|
31%
|
fat: 15.92g |
| |
protein: 74.96g |
| |
carbs: 29.01g |
|
-
|
-
|
| Tue 20th: |
326 *
|
18%
|
fat: 14.07g |
| |
protein: 45.52g |
| |
carbs: 2.20g |
|
-
|
-
|
| April 2011 |
| Wed 13th: |
784 *
|
44%
|
fat: 35.66g |
| |
protein: 52.71g |
| |
carbs: 61.02g |
|
-
|
-
|
| Tue 12th: |
841 *
|
47%
|
fat: 22.80g |
| |
protein: 26.10g |
| |
carbs: 136.19g |
|
-
|
-
|
| Mon 11th: |
1750 *
|
97%
|
fat: 70.63g |
| |
protein: 87.73g |
| |
carbs: 154.45g |
|
-
|
-
|
| Sat 9th: |
327 *
|
18%
|
fat: 9.94g |
| |
protein: 13.16g |
| |
carbs: 48.79g |
|
-
|
-
|
| Tue 5th: |
1907 *
|
106%
|
fat: 35.87g |
| |
protein: 79.58g |
| |
carbs: 228.73g |
|
-
|
-
|
| Mon 4th: |
1784 *
|
99%
|
fat: 49.92g |
| |
protein: 67.86g |
| |
carbs: 227.78g |
|
-
|
-
|
| Sun 3rd: |
1932 *
|
107%
|
fat: 72.77g |
| |
protein: 70.02g |
| |
carbs: 225.43g |
|
-
|
-
|
| Sat 2nd: |
2912
|
162%
|
fat: 110.60g |
| |
protein: 131.19g |
| |
carbs: 328.51g |
|
-
|
-
|
| Fri 1st: |
1491 *
|
83%
|
fat: 30.03g |
| |
protein: 64.32g |
| |
carbs: 245.32g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 29th: |
1915 *
|
106%
|
fat: 77.38g |
| |
protein: 43.02g |
| |
carbs: 276.78g |
|
-
|
-
|
| Mon 28th: |
91 *
|
-
|
fat: 0.81g |
| |
protein: 16.90g |
| |
carbs: 2.75g |
|
-
|
-
|
