fuoco2424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 17th: 1989 * 133%
fat: 93.32g
|
protein: 132.94g
|
carbs: 160.00g
4261*  2272
Fri 16th: 1330 * 89%
fat: 63.50g
|
protein: 97.50g
|
carbs: 84.00g
3566*  2236
Thu 15th: 1321 * 88%
fat: 45.78g
|
protein: 163.45g
|
carbs: 60.20g
4261*  2940
Wed 14th: 1314 * 88%
fat: 41.31g
|
protein: 119.80g
|
carbs: 108.59g
- -
Tue 13th: 1544 * 103%
fat: 59.79g
|
protein: 123.83g
|
carbs: 133.92g
3151*  1607
Mon 12th: 1369 * 91%
fat: 48.45g
|
protein: 122.46g
|
carbs: 106.52g
- -
Sun 11th: 1453 * 97%
fat: 54.93g
|
protein: 168.43g
|
carbs: 80.75g
4480*  3027
Sat 10th: 2819 * 188%
fat: 126.04g
|
protein: 282.98g
|
carbs: 125.51g
4134*  1315
Fri 9th: 2351 * 87%
fat: 119.15g
|
protein: 174.64g
|
carbs: 152.60g
- -
Thu 8th: 2264 * 84%
fat: 96.33g
|
protein: 143.40g
|
carbs: 206.14g
- -
Tue 6th: 538 * 20%
fat: 32.40g
|
protein: 29.45g
|
carbs: 25.85g
- -
Mon 5th: 2293 * 85%
fat: 46.65g
|
protein: 269.55g
|
carbs: 194.98g
- -
Sun 4th: 2305 * 85%
fat: 95.77g
|
protein: 148.10g
|
carbs: 215.43g
4134*  1829
Fri 2nd: 1594 * 59%
fat: 60.73g
|
protein: 143.51g
|
carbs: 105.84g
- -
Thu 1st: 80 * 3%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
4275*  4195
April 2014
Tue 22nd: 1664 * 62%
fat: 66.23g
|
protein: 109.51g
|
carbs: 159.84g
- -
Fri 18th: 1695 * 63%
fat: 77.50g
|
protein: 47.00g
|
carbs: 204.00g
- -
Thu 17th: 2725 * 101%
fat: 123.75g
|
protein: 133.47g
|
carbs: 311.48g
- -
Wed 16th: 2222 * 82%
fat: 90.28g
|
protein: 120.22g
|
carbs: 167.74g
- -
Tue 15th: 2317 * 86%
fat: 87.14g
|
protein: 180.12g
|
carbs: 194.65g
4159*  1842

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.