donnieg63's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Fri 21st: 1065 * 48%
fat: 43.23g
|
protein: 37.23g
|
carbs: 138.84g
2715*  1650
Thu 20th: 805 * 37%
fat: 45.81g
|
protein: 43.97g
|
carbs: 57.53g
2801*  1996
Wed 19th: 1795 * 82%
fat: 69.50g
|
protein: 77.25g
|
carbs: 163.04g
2652*  857
Tue 18th: 1435 * 65%
fat: 79.51g
|
protein: 76.04g
|
carbs: 93.01g
- -
April 2011
Wed 6th: 2260 * 103%
fat: 122.00g
|
protein: 97.00g
|
carbs: 189.00g
3263*  1003
Tue 5th: 2364 * 107%
fat: 65.49g
|
protein: 81.28g
|
carbs: 222.40g
- -
Mon 4th: 863 * 39%
fat: 9.63g
|
protein: 54.84g
|
carbs: 67.56g
3304*  2441
Sat 2nd: 1262 57%
fat: 24.61g
|
protein: 98.42g
|
carbs: 67.43g
2448*  1186
Fri 1st: 1029 * 47%
fat: 22.68g
|
protein: 69.62g
|
carbs: 86.45g
3089*  2060
March 2011
Thu 31st: 96 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 3.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.