| March 2013 |
| Tue 12th: |
148
|
5%
|
fat: 7.97g |
| |
protein: 8.07g |
| |
carbs: 11.10g |
|
2689
|
 2541
|
| Mon 11th: |
2355
|
84%
|
fat: 99.17g |
| |
protein: 103.97g |
| |
carbs: 262.68g |
|
2689
|
334
|
| Sun 10th: |
2441
|
87%
|
fat: 95.44g |
| |
protein: 115.92g |
| |
carbs: 272.49g |
|
2439
|
 2
|
| Sat 9th: |
2185
|
78%
|
fat: 81.33g |
| |
protein: 76.64g |
| |
carbs: 289.85g |
|
2439
|
254
|
| Fri 8th: |
2259
|
81%
|
fat: 92.61g |
| |
protein: 136.45g |
| |
carbs: 216.35g |
|
2689
|
430
|
| Thu 7th: |
2367
|
85%
|
fat: 67.06g |
| |
protein: 65.16g |
| |
carbs: 384.19g |
|
2689
|
322
|
| Wed 6th: |
2375
|
85%
|
fat: 64.42g |
| |
protein: 122.73g |
| |
carbs: 323.65g |
|
2689
|
314
|
| Tue 5th: |
2917
|
104%
|
fat: 120.30g |
| |
protein: 164.23g |
| |
carbs: 293.39g |
|
2689
|
228
|
| Mon 4th: |
2562
|
92%
|
fat: 74.83g |
| |
protein: 132.33g |
| |
carbs: 337.38g |
|
2689
|
127
|
| Sun 3rd: |
2037
|
73%
|
fat: 57.78g |
| |
protein: 72.86g |
| |
carbs: 308.51g |
|
2439
|
402
|
| Sat 2nd: |
2331
|
83%
|
fat: 86.90g |
| |
protein: 99.74g |
| |
carbs: 294.23g |
|
2292
|
39
|
| Fri 1st: |
2552
|
91%
|
fat: 78.44g |
| |
protein: 113.84g |
| |
carbs: 348.01g |
|
2689
|
137
|
| February 2013 |
| Thu 28th: |
2549
|
91%
|
fat: 76.20g |
| |
protein: 106.42g |
| |
carbs: 356.21g |
|
2689
|
140
|
| Wed 27th: |
2338
|
84%
|
fat: 80.46g |
| |
protein: 102.78g |
| |
carbs: 302.05g |
|
2689
|
351
|
| Tue 26th: |
2320
|
83%
|
fat: 86.34g |
| |
protein: 93.56g |
| |
carbs: 297.91g |
|
2689
|
369
|
| Mon 25th: |
2819
|
101%
|
fat: 104.65g |
| |
protein: 169.55g |
| |
carbs: 295.51g |
|
2689
|
130
|
| Sun 24th: |
2758
|
98%
|
fat: 100.93g |
| |
protein: 140.61g |
| |
carbs: 322.49g |
|
2439
|
319
|
| Sat 23rd: |
2545
|
91%
|
fat: 97.33g |
| |
protein: 95.86g |
| |
carbs: 320.55g |
|
2439
|
106
|
| Fri 22nd: |
1876
|
67%
|
fat: 71.21g |
| |
protein: 72.50g |
| |
carbs: 236.16g |
|
2689
|
813
|
| Thu 21st: |
1907
|
68%
|
fat: 60.33g |
| |
protein: 75.40g |
| |
carbs: 269.94g |
|
2689
|
782
|
