| October 2011 |
| Wed 26th: |
1068 *
|
56%
|
fat: 29.82g |
| |
protein: 52.37g |
| |
carbs: 154.73g |
|
2421*
|
 1353
|
| Tue 25th: |
1774 *
|
93%
|
fat: 69.12g |
| |
protein: 59.98g |
| |
carbs: 241.39g |
|
2647*
|
873
|
| Mon 24th: |
1859 *
|
98%
|
fat: 71.30g |
| |
protein: 91.42g |
| |
carbs: 227.58g |
|
2573*
|
714
|
| Sun 23rd: |
1550 *
|
82%
|
fat: 89.55g |
| |
protein: 67.62g |
| |
carbs: 137.53g |
|
2518*
|
968
|
| Sat 22nd: |
1561 *
|
82%
|
fat: 100.59g |
| |
protein: 31.87g |
| |
carbs: 143.78g |
|
2264*
|
703
|
| Wed 5th: |
1025 *
|
54%
|
fat: 28.53g |
| |
protein: 46.01g |
| |
carbs: 152.69g |
|
2601*
|
1576
|
| Tue 4th: |
2235 *
|
118%
|
fat: 96.35g |
| |
protein: 94.90g |
| |
carbs: 255.56g |
|
2593*
|
358
|
| Mon 3rd: |
1773 *
|
93%
|
fat: 69.71g |
| |
protein: 60.15g |
| |
carbs: 236.60g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
311 *
|
16%
|
fat: 17.20g |
| |
protein: 10.96g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 19th: |
1472 *
|
77%
|
fat: 62.95g |
| |
protein: 70.38g |
| |
carbs: 172.21g |
|
-
|
-
|
| Sat 17th: |
775 *
|
41%
|
fat: 43.53g |
| |
protein: 49.07g |
| |
carbs: 46.29g |
|
-
|
-
|
| Fri 16th: |
20 *
|
1%
|
fat: 1.79g |
| |
protein: 0.75g |
| |
carbs: 0.70g |
|
-
|
-
|
| Thu 15th: |
323 *
|
17%
|
fat: 13.17g |
| |
protein: 8.78g |
| |
carbs: 50.73g |
|
-
|
-
|
| Wed 14th: |
2429 *
|
128%
|
fat: 117.61g |
| |
protein: 90.66g |
| |
carbs: 248.46g |
|
2510*
|
81
|
| Mon 12th: |
628 *
|
33%
|
fat: 28.51g |
| |
protein: 21.60g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 6th: |
1822 *
|
96%
|
fat: 77.12g |
| |
protein: 55.92g |
| |
carbs: 231.37g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1380 *
|
73%
|
fat: 64.93g |
| |
protein: 52.13g |
| |
carbs: 157.18g |
|
2538*
|
1158
|
| Wed 24th: |
1626 *
|
86%
|
fat: 83.26g |
| |
protein: 69.68g |
| |
carbs: 155.28g |
|
-
|
-
|
| Tue 23rd: |
1155 *
|
61%
|
fat: 38.74g |
| |
protein: 37.27g |
| |
carbs: 166.75g |
|
2538*
|
1383
|
| Mon 22nd: |
1976 *
|
104%
|
fat: 85.70g |
| |
protein: 81.89g |
| |
carbs: 222.46g |
|
2598*
|
622
|
