Register  |  Sign In

pattiak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 6th: 418 * 22%
fat: 36.00g
|
protein: 18.46g
|
carbs: 4.16g
- -
Mon 5th: 1360 72%
fat: 69.08g
|
protein: 68.00g
|
carbs: 115.66g
- -
Sun 4th: 630 * 33%
fat: 40.80g
|
protein: 20.45g
|
carbs: 45.36g
- -
Sat 3rd: 455 * 24%
fat: 24.78g
|
protein: 35.75g
|
carbs: 21.67g
- -
October 2012
Sat 27th: 426 22%
fat: 16.06g
|
protein: 34.75g
|
carbs: 35.38g
- -
Fri 26th: 1891 100%
fat: 93.23g
|
protein: 103.33g
|
carbs: 158.95g
- -
Wed 24th: 820 * 43%
fat: 36.77g
|
protein: 57.49g
|
carbs: 71.38g
- -
Tue 23rd: 1185 * 62%
fat: 51.87g
|
protein: 72.31g
|
carbs: 111.20g
- -
Mon 22nd: 1769 * 93%
fat: 82.44g
|
protein: 106.78g
|
carbs: 160.07g
- -
Wed 10th: 271 * 14%
fat: 5.41g
|
protein: 27.05g
|
carbs: 27.35g
- -
Mon 8th: 1504 79%
fat: 52.77g
|
protein: 99.75g
|
carbs: 152.58g
- -
Wed 3rd: 1171 * 62%
fat: 55.67g
|
protein: 78.67g
|
carbs: 104.65g
2393*  1222
Tue 2nd: 1143 60%
fat: 59.63g
|
protein: 76.12g
|
carbs: 76.88g
2393*  1250
Mon 1st: 1663 * 88%
fat: 56.77g
|
protein: 85.84g
|
carbs: 220.00g
- -
September 2012
Sun 30th: 656 * 35%
fat: 34.43g
|
protein: 58.76g
|
carbs: 33.24g
- -
Sat 29th: 973 * 51%
fat: 58.85g
|
protein: 55.19g
|
carbs: 65.50g
- -
Fri 28th: 1153 61%
fat: 66.38g
|
protein: 57.71g
|
carbs: 78.46g
- -
Thu 27th: 2029 107%
fat: 85.21g
|
protein: 129.91g
|
carbs: 161.96g
2458*  429

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.