| January 2017 |
| Fri 6th: |
1269 *
|
58%
|
fat: 94.25g |
| |
protein: 47.89g |
| |
carbs: 43.68g |
|
-
|
-
|
| October 2015 |
| Thu 1st: |
830 *
|
38%
|
fat: 65.00g |
| |
protein: 33.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1724 *
|
78%
|
fat: 52.09g |
| |
protein: 64.93g |
| |
carbs: 249.09g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
580 *
|
39%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
429 *
|
29%
|
fat: 26.50g |
| |
protein: 21.80g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 9th: |
658 *
|
44%
|
fat: 48.50g |
| |
protein: 31.60g |
| |
carbs: 21.50g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
130 *
|
9%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 24th: |
413 *
|
28%
|
fat: 28.01g |
| |
protein: 20.48g |
| |
carbs: 26.86g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
467 *
|
31%
|
fat: 19.94g |
| |
protein: 34.97g |
| |
carbs: 43.23g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
900 *
|
60%
|
fat: 48.00g |
| |
protein: 39.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 9th: |
1230 *
|
82%
|
fat: 66.09g |
| |
protein: 75.64g |
| |
carbs: 84.05g |
|
-
|
-
|
| Thu 8th: |
1126 *
|
75%
|
fat: 44.14g |
| |
protein: 80.49g |
| |
carbs: 109.18g |
|
-
|
-
|
| Fri 2nd: |
1483 *
|
99%
|
fat: 67.98g |
| |
protein: 69.03g |
| |
carbs: 154.92g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
482 *
|
32%
|
fat: 24.61g |
| |
protein: 35.97g |
| |
carbs: 30.69g |
|
-
|
-
|
| Mon 27th: |
518 *
|
35%
|
fat: 26.28g |
| |
protein: 29.65g |
| |
carbs: 41.07g |
|
-
|
-
|
| Sun 26th: |
300 *
|
20%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 25th: |
1203 *
|
80%
|
fat: 92.45g |
| |
protein: 41.83g |
| |
carbs: 59.90g |
|
-
|
-
|
| Fri 24th: |
1764 *
|
118%
|
fat: 96.16g |
| |
protein: 152.56g |
| |
carbs: 72.68g |
|
-
|
-
|
| Sun 19th: |
1240 *
|
83%
|
fat: 77.75g |
| |
protein: 68.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 18th: |
915 *
|
61%
|
fat: 65.00g |
| |
protein: 29.50g |
| |
carbs: 58.50g |
|
-
|
-
|
