| July 2022 |
| Tue 26th: |
287 *
|
25%
|
fat: 7.17g |
| |
protein: 19.01g |
| |
carbs: 36.38g |
|
-
|
-
|
| Thu 21st: |
544 *
|
47%
|
fat: 16.50g |
| |
protein: 39.56g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 20th: |
661 *
|
57%
|
fat: 17.70g |
| |
protein: 32.72g |
| |
carbs: 97.20g |
|
-
|
-
|
| Tue 19th: |
1217 *
|
106%
|
fat: 41.65g |
| |
protein: 26.01g |
| |
carbs: 77.85g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
857 *
|
75%
|
fat: 54.02g |
| |
protein: 27.00g |
| |
carbs: 70.87g |
|
-
|
-
|
| Sun 16th: |
1136 *
|
99%
|
fat: 39.64g |
| |
protein: 19.67g |
| |
carbs: 178.83g |
|
-
|
-
|
| Sat 15th: |
345 *
|
30%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 86.25g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
606 *
|
53%
|
fat: 37.78g |
| |
protein: 19.10g |
| |
carbs: 62.59g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
788 *
|
66%
|
fat: 29.08g |
| |
protein: 24.30g |
| |
carbs: 110.92g |
|
-
|
-
|
| Sun 8th: |
1621 *
|
135%
|
fat: 41.30g |
| |
protein: 54.86g |
| |
carbs: 204.02g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1204 *
|
100%
|
fat: 57.74g |
| |
protein: 82.58g |
| |
carbs: 87.08g |
|
-
|
-
|
| Tue 27th: |
629 *
|
52%
|
fat: 13.26g |
| |
protein: 24.80g |
| |
carbs: 108.17g |
|
-
|
-
|
| Tue 20th: |
723 *
|
60%
|
fat: 27.30g |
| |
protein: 20.13g |
| |
carbs: 104.00g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
-
|
-
|
|
3358*
|
-
|
| January 2012 |
| Tue 24th: |
852
|
71%
|
fat: 29.84g |
| |
protein: 16.07g |
| |
carbs: 141.62g |
|
-
|
-
|
| Fri 20th: |
121 *
|
10%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| Thu 19th: |
1262 *
|
105%
|
fat: 29.50g |
| |
protein: 37.82g |
| |
carbs: 147.07g |
|
-
|
-
|
| Thu 12th: |
457 *
|
38%
|
fat: 17.89g |
| |
protein: 62.17g |
| |
carbs: 7.49g |
|
-
|
-
|
| Mon 9th: |
583 *
|
49%
|
fat: 12.81g |
| |
protein: 59.93g |
| |
carbs: 55.36g |
|
-
|
-
|
| Tue 3rd: |
993 *
|
83%
|
fat: 11.08g |
| |
protein: 105.38g |
| |
carbs: 121.12g |
|
-
|
-
|
| Mon 2nd: |
1146 *
|
96%
|
fat: 28.95g |
| |
protein: 61.98g |
| |
carbs: 161.85g |
|
-
|
-
|
