| September 2011 |
| Wed 21st: |
752 *
|
45%
|
fat: 17.94g |
| |
protein: 13.84g |
| |
carbs: 139.62g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Sun 10th: |
1331 *
|
88%
|
fat: 53.63g |
| |
protein: 62.25g |
| |
carbs: 152.60g |
|
-
|
-
|
| Sat 9th: |
613 *
|
40%
|
fat: 12.46g |
| |
protein: 32.68g |
| |
carbs: 95.38g |
|
-
|
-
|
| Fri 8th: |
1620 *
|
107%
|
fat: 86.50g |
| |
protein: 69.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 7th: |
1095 *
|
72%
|
fat: 24.86g |
| |
protein: 66.76g |
| |
carbs: 160.61g |
|
-
|
-
|
| Wed 6th: |
804
|
53%
|
fat: 18.81g |
| |
protein: 39.71g |
| |
carbs: 127.64g |
|
-
|
-
|
| Tue 5th: |
1542 *
|
102%
|
fat: 39.78g |
| |
protein: 117.80g |
| |
carbs: 170.72g |
|
-
|
-
|
| Fri 1st: |
200 *
|
13%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1780 *
|
117%
|
fat: 83.50g |
| |
protein: 51.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Wed 30th: |
1346
|
89%
|
fat: 66.08g |
| |
protein: 71.48g |
| |
carbs: 117.70g |
|
1641*
|
 295
|
