| January 2013 |
| Mon 28th: |
350 *
|
19%
|
fat: 4.75g |
| |
protein: 6.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sun 27th: |
530 *
|
29%
|
fat: 8.50g |
| |
protein: 26.00g |
| |
carbs: 85.00g |
|
1952*
|
 1422
|
| Sat 26th: |
2109 *
|
117%
|
fat: 84.60g |
| |
protein: 72.93g |
| |
carbs: 273.36g |
|
2481*
|
372
|
| Fri 25th: |
2228 *
|
124%
|
fat: 77.66g |
| |
protein: 88.18g |
| |
carbs: 295.69g |
|
2583*
|
355
|
| Thu 24th: |
1880 *
|
104%
|
fat: 66.40g |
| |
protein: 73.55g |
| |
carbs: 259.91g |
|
2597*
|
717
|
| Wed 23rd: |
2458 *
|
137%
|
fat: 77.19g |
| |
protein: 125.71g |
| |
carbs: 305.11g |
|
2610*
|
152
|
| Tue 22nd: |
1973 *
|
110%
|
fat: 65.73g |
| |
protein: 94.92g |
| |
carbs: 263.04g |
|
2342*
|
369
|
| Mon 21st: |
1801 *
|
100%
|
fat: 71.97g |
| |
protein: 67.25g |
| |
carbs: 235.51g |
|
2306*
|
505
|
| Sun 20th: |
3526 *
|
196%
|
fat: 147.12g |
| |
protein: 122.89g |
| |
carbs: 454.58g |
|
2615*
|
 911
|
| Sat 19th: |
1753 *
|
97%
|
fat: 45.14g |
| |
protein: 93.73g |
| |
carbs: 249.39g |
|
2612*
|
859
|
| Fri 18th: |
1999 *
|
111%
|
fat: 42.41g |
| |
protein: 60.65g |
| |
carbs: 318.34g |
|
2523*
|
524
|
| Thu 17th: |
2683 *
|
149%
|
fat: 78.61g |
| |
protein: 112.26g |
| |
carbs: 389.38g |
|
2632*
|
51
|
| Wed 16th: |
2227 *
|
124%
|
fat: 83.92g |
| |
protein: 96.94g |
| |
carbs: 291.17g |
|
2560*
|
333
|
| Tue 15th: |
2098 *
|
117%
|
fat: 85.40g |
| |
protein: 91.25g |
| |
carbs: 236.21g |
|
2595*
|
497
|
| Mon 14th: |
2341 *
|
130%
|
fat: 78.16g |
| |
protein: 69.60g |
| |
carbs: 357.92g |
|
2465*
|
124
|
| Sun 13th: |
1829 *
|
102%
|
fat: 73.58g |
| |
protein: 67.85g |
| |
carbs: 236.33g |
|
2500*
|
671
|
| Sat 12th: |
2029 *
|
113%
|
fat: 72.90g |
| |
protein: 77.16g |
| |
carbs: 271.02g |
|
2652*
|
623
|
| Fri 11th: |
2180 *
|
121%
|
fat: 91.24g |
| |
protein: 67.04g |
| |
carbs: 288.73g |
|
2420*
|
240
|
| Thu 10th: |
1934 *
|
107%
|
fat: 77.14g |
| |
protein: 59.62g |
| |
carbs: 265.74g |
|
2569*
|
635
|
| Wed 9th: |
1896 *
|
105%
|
fat: 39.70g |
| |
protein: 92.60g |
| |
carbs: 319.92g |
|
2498*
|
602
|
