| November 2012 |
| Thu 22nd: |
1763 *
|
110%
|
fat: 53.32g |
| |
protein: 63.49g |
| |
carbs: 264.96g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1362 *
|
85%
|
fat: 66.10g |
| |
protein: 36.78g |
| |
carbs: 152.93g |
|
-
|
-
|
| Wed 15th: |
273 *
|
17%
|
fat: 11.46g |
| |
protein: 11.07g |
| |
carbs: 33.27g |
|
2009*
|
 1736
|
| Mon 13th: |
1793 *
|
100%
|
fat: 79.11g |
| |
protein: 95.01g |
| |
carbs: 182.25g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1547 *
|
86%
|
fat: 56.31g |
| |
protein: 60.36g |
| |
carbs: 203.76g |
|
1719*
|
172
|
| June 2012 |
| Fri 29th: |
1521 *
|
84%
|
fat: 50.31g |
| |
protein: 78.15g |
| |
carbs: 191.80g |
|
1823*
|
302
|
| Thu 28th: |
1320 *
|
73%
|
fat: 42.98g |
| |
protein: 69.33g |
| |
carbs: 151.30g |
|
1539*
|
219
|
| Wed 27th: |
1233 *
|
68%
|
fat: 41.63g |
| |
protein: 38.12g |
| |
carbs: 183.13g |
|
1932*
|
699
|
| Thu 21st: |
981 *
|
54%
|
fat: 31.28g |
| |
protein: 46.87g |
| |
carbs: 129.88g |
|
-
|
-
|
| Wed 20th: |
728 *
|
40%
|
fat: 20.38g |
| |
protein: 43.19g |
| |
carbs: 93.07g |
|
1649*
|
921
|
| Fri 15th: |
1195 *
|
66%
|
fat: 40.41g |
| |
protein: 36.76g |
| |
carbs: 184.17g |
|
1947*
|
752
|
| Tue 12th: |
1406 *
|
78%
|
fat: 55.20g |
| |
protein: 84.66g |
| |
carbs: 144.97g |
|
2244*
|
838
|
| Mon 11th: |
691 *
|
38%
|
fat: 10.45g |
| |
protein: 26.66g |
| |
carbs: 120.47g |
|
-
|
-
|
| Fri 8th: |
426 *
|
24%
|
fat: 9.29g |
| |
protein: 21.28g |
| |
carbs: 63.43g |
|
1755*
|
1329
|
| Thu 7th: |
1006 *
|
56%
|
fat: 31.33g |
| |
protein: 69.04g |
| |
carbs: 115.82g |
|
2091*
|
1085
|
| Wed 6th: |
1299 *
|
72%
|
fat: 46.42g |
| |
protein: 46.89g |
| |
carbs: 197.15g |
|
1694*
|
395
|
| Tue 5th: |
1105 *
|
61%
|
fat: 24.59g |
| |
protein: 54.37g |
| |
carbs: 167.96g |
|
2000*
|
895
|
| Mon 4th: |
776 *
|
43%
|
fat: 23.74g |
| |
protein: 24.61g |
| |
carbs: 121.96g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1250 *
|
69%
|
fat: 25.89g |
| |
protein: 54.48g |
| |
carbs: 209.53g |
|
-
|
-
|
| Tue 22nd: |
1231 *
|
68%
|
fat: 48.54g |
| |
protein: 62.47g |
| |
carbs: 143.91g |
|
-
|
-
|
