| February 2012 |
| Mon 6th: |
729
|
-
|
fat: 31.19g |
| |
protein: 64.90g |
| |
carbs: 49.20g |
|
3227*
|
 2498
|
| Sun 5th: |
653
|
-
|
fat: 29.31g |
| |
protein: 72.97g |
| |
carbs: 23.03g |
|
3733*
|
3080
|
| Sat 4th: |
612
|
-
|
fat: 9.84g |
| |
protein: 65.77g |
| |
carbs: 64.19g |
|
3512*
|
2900
|
| Fri 3rd: |
633
|
-
|
fat: 28.34g |
| |
protein: 58.14g |
| |
carbs: 43.32g |
|
3872*
|
3239
|
| Thu 2nd: |
600
|
-
|
fat: 20.10g |
| |
protein: 60.18g |
| |
carbs: 43.55g |
|
3485*
|
2885
|
| Wed 1st: |
716
|
-
|
fat: 24.83g |
| |
protein: 59.98g |
| |
carbs: 65.56g |
|
3498*
|
2782
|
| January 2012 |
| Tue 31st: |
729
|
-
|
fat: 21.49g |
| |
protein: 83.35g |
| |
carbs: 47.40g |
|
4156*
|
3427
|
| Mon 30th: |
287
|
-
|
fat: 7.75g |
| |
protein: 40.88g |
| |
carbs: 11.82g |
|
4234*
|
3947
|
| Sun 29th: |
359
|
-
|
fat: 7.82g |
| |
protein: 41.38g |
| |
carbs: 30.39g |
|
3679*
|
3320
|
| Sat 28th: |
698
|
-
|
fat: 22.04g |
| |
protein: 58.21g |
| |
carbs: 66.27g |
|
4259*
|
3561
|
| Fri 27th: |
838
|
-
|
fat: 44.04g |
| |
protein: 62.21g |
| |
carbs: 56.27g |
|
3188*
|
2350
|
| Thu 26th: |
802
|
-
|
fat: 32.39g |
| |
protein: 65.63g |
| |
carbs: 65.39g |
|
3679*
|
2877
|
| Wed 25th: |
980
|
-
|
fat: 20.11g |
| |
protein: 62.61g |
| |
carbs: 144.01g |
|
3420*
|
2440
|
| Tue 24th: |
983
|
-
|
fat: 34.65g |
| |
protein: 66.50g |
| |
carbs: 117.10g |
|
3420*
|
2437
|
| Mon 23rd: |
852
|
-
|
fat: 23.84g |
| |
protein: 45.72g |
| |
carbs: 120.34g |
|
3278*
|
2426
|
| Sun 22nd: |
1073
|
-
|
fat: 18.13g |
| |
protein: 62.99g |
| |
carbs: 173.52g |
|
3201*
|
2128
|
| Sat 21st: |
992
|
-
|
fat: 24.05g |
| |
protein: 60.26g |
| |
carbs: 136.99g |
|
3653*
|
2661
|
| Fri 20th: |
1010
|
-
|
fat: 33.49g |
| |
protein: 62.08g |
| |
carbs: 124.59g |
|
3356*
|
2346
|
| Thu 19th: |
1186
|
-
|
fat: 64.59g |
| |
protein: 73.29g |
| |
carbs: 76.92g |
|
3679*
|
2493
|
| Wed 18th: |
1098
|
-
|
fat: 45.96g |
| |
protein: 62.78g |
| |
carbs: 114.23g |
|
3485*
|
2387
|
