| November 2012 |
| Tue 20th: |
70 *
|
4%
|
fat: 3.94g |
| |
protein: 1.04g |
| |
carbs: 7.80g |
|
-
|
-
|
| Mon 19th: |
993
|
55%
|
fat: 51.51g |
| |
protein: 49.77g |
| |
carbs: 82.24g |
|
2664
|
 1671
|
| Sun 18th: |
1070
|
59%
|
fat: 37.68g |
| |
protein: 54.08g |
| |
carbs: 123.49g |
|
2618
|
1548
|
| Sat 17th: |
1184
|
66%
|
fat: 43.75g |
| |
protein: 42.78g |
| |
carbs: 160.30g |
|
2629
|
1445
|
| Fri 16th: |
1309
|
73%
|
fat: 64.13g |
| |
protein: 46.24g |
| |
carbs: 140.32g |
|
2703
|
1394
|
| Thu 15th: |
1630
|
91%
|
fat: 66.40g |
| |
protein: 47.42g |
| |
carbs: 215.91g |
|
2709
|
1079
|
| Wed 14th: |
776
|
43%
|
fat: 24.85g |
| |
protein: 30.00g |
| |
carbs: 109.07g |
|
2607
|
1831
|
| Tue 13th: |
1495
|
83%
|
fat: 54.47g |
| |
protein: 30.52g |
| |
carbs: 217.90g |
|
2675
|
1180
|
| Mon 12th: |
1076
|
60%
|
fat: 46.00g |
| |
protein: 45.36g |
| |
carbs: 125.64g |
|
2618
|
1542
|
| Sun 11th: |
1404
|
78%
|
fat: 74.32g |
| |
protein: 71.42g |
| |
carbs: 115.72g |
|
2641
|
1237
|
| Sat 10th: |
667
|
37%
|
fat: 38.82g |
| |
protein: 15.44g |
| |
carbs: 47.50g |
|
2629
|
1962
|
| Fri 9th: |
1391
|
77%
|
fat: 55.03g |
| |
protein: 85.34g |
| |
carbs: 141.74g |
|
2641
|
1250
|
| Thu 8th: |
35 *
|
2%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
2686
|
2651
|
| Wed 7th: |
1059
|
59%
|
fat: 51.09g |
| |
protein: 36.84g |
| |
carbs: 118.08g |
|
2629
|
1570
|
| Tue 6th: |
1138
|
63%
|
fat: 48.72g |
| |
protein: 40.33g |
| |
carbs: 135.64g |
|
2618
|
1480
|
| Mon 5th: |
758
|
42%
|
fat: 40.21g |
| |
protein: 22.51g |
| |
carbs: 79.52g |
|
2595
|
1837
|
| Sun 4th: |
810
|
45%
|
fat: 27.28g |
| |
protein: 33.58g |
| |
carbs: 108.06g |
|
2641
|
1831
|
| Sat 3rd: |
974
|
54%
|
fat: 45.92g |
| |
protein: 53.71g |
| |
carbs: 88.53g |
|
2618
|
1644
|
| Fri 2nd: |
1383
|
77%
|
fat: 46.15g |
| |
protein: 104.78g |
| |
carbs: 136.16g |
|
2641
|
1258
|
| Thu 1st: |
1139
|
63%
|
fat: 47.24g |
| |
protein: 32.84g |
| |
carbs: 150.16g |
|
2641
|
1502
|
