| February 2012 |
| Tue 14th: |
633
|
-
|
fat: 9.06g |
| |
protein: 71.89g |
| |
carbs: 66.40g |
|
2087
|
 1454
|
| Mon 13th: |
899
|
-
|
fat: 23.54g |
| |
protein: 82.00g |
| |
carbs: 97.63g |
|
2236
|
1337
|
| Sat 11th: |
247 *
|
-
|
fat: 7.84g |
| |
protein: 28.54g |
| |
carbs: 18.37g |
|
-
|
-
|
| Fri 10th: |
878
|
-
|
fat: 36.12g |
| |
protein: 69.29g |
| |
carbs: 81.26g |
|
2087
|
1209
|
| Wed 8th: |
1205
|
-
|
fat: 45.77g |
| |
protein: 74.17g |
| |
carbs: 132.18g |
|
2163
|
958
|
| Tue 7th: |
1419
|
-
|
fat: 37.45g |
| |
protein: 101.13g |
| |
carbs: 173.26g |
|
2368
|
949
|
| Mon 6th: |
955
|
-
|
fat: 29.14g |
| |
protein: 103.52g |
| |
carbs: 74.08g |
|
2317
|
1362
|
| Fri 3rd: |
490
|
-
|
fat: 16.93g |
| |
protein: 53.66g |
| |
carbs: 33.18g |
|
2015
|
1525
|
| Thu 2nd: |
564
|
-
|
fat: 32.14g |
| |
protein: 25.59g |
| |
carbs: 42.55g |
|
2015
|
1451
|
| Wed 1st: |
1112
|
-
|
fat: 32.31g |
| |
protein: 89.25g |
| |
carbs: 121.15g |
|
2333
|
1221
|
| January 2012 |
| Tue 31st: |
1080
|
-
|
fat: 24.25g |
| |
protein: 110.90g |
| |
carbs: 110.82g |
|
2123
|
1043
|
| Mon 30th: |
857
|
-
|
fat: 30.04g |
| |
protein: 66.10g |
| |
carbs: 74.75g |
|
2166
|
1309
|
| Sun 29th: |
299 *
|
-
|
fat: 19.65g |
| |
protein: 21.28g |
| |
carbs: 8.87g |
|
1523
|
1224
|
| Sat 28th: |
400 *
|
-
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
1686
|
1286
|
| Fri 27th: |
1433
|
-
|
fat: 53.53g |
| |
protein: 67.38g |
| |
carbs: 169.50g |
|
2285
|
852
|
| Thu 26th: |
1262
|
-
|
fat: 26.69g |
| |
protein: 111.60g |
| |
carbs: 153.09g |
|
2328
|
1066
|
| Wed 25th: |
1181
|
-
|
fat: 41.71g |
| |
protein: 92.76g |
| |
carbs: 107.65g |
|
2123
|
942
|
| Tue 24th: |
1340
|
-
|
fat: 38.93g |
| |
protein: 99.94g |
| |
carbs: 147.96g |
|
2348
|
1008
|
| Mon 23rd: |
1093
|
-
|
fat: 36.59g |
| |
protein: 77.26g |
| |
carbs: 120.73g |
|
2345
|
1252
|
| Sun 22nd: |
988
|
-
|
fat: 37.44g |
| |
protein: 81.48g |
| |
carbs: 84.39g |
|
1782
|
794
|
