| October 2012 |
| Thu 4th: |
63 *
|
6%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 3rd: |
839 *
|
84%
|
fat: 9.11g |
| |
protein: 64.45g |
| |
carbs: 125.31g |
|
2531*
|
 1692
|
| Tue 2nd: |
970 *
|
97%
|
fat: 9.26g |
| |
protein: 89.67g |
| |
carbs: 135.18g |
|
2478*
|
1508
|
| Mon 1st: |
847 *
|
85%
|
fat: 17.25g |
| |
protein: 37.68g |
| |
carbs: 136.93g |
|
2576*
|
1729
|
| September 2012 |
| Sun 30th: |
1070 *
|
107%
|
fat: 33.45g |
| |
protein: 71.01g |
| |
carbs: 124.16g |
|
-
|
-
|
| Sat 29th: |
739 *
|
74%
|
fat: 16.61g |
| |
protein: 37.51g |
| |
carbs: 112.58g |
|
-
|
-
|
| Fri 28th: |
913 *
|
91%
|
fat: 23.95g |
| |
protein: 36.66g |
| |
carbs: 144.02g |
|
2585*
|
1672
|
| Thu 27th: |
790 *
|
79%
|
fat: 22.52g |
| |
protein: 54.07g |
| |
carbs: 92.04g |
|
2593*
|
1803
|
| Wed 26th: |
1559 *
|
156%
|
fat: 83.44g |
| |
protein: 57.32g |
| |
carbs: 129.25g |
|
2586*
|
1027
|
| Tue 25th: |
916 *
|
92%
|
fat: 33.23g |
| |
protein: 54.64g |
| |
carbs: 81.80g |
|
2454*
|
1538
|
| Mon 24th: |
414 *
|
-
|
fat: 9.61g |
| |
protein: 24.60g |
| |
carbs: 57.33g |
|
2376*
|
1962
|
