| April 2011 |
| Thu 7th: |
1047 *
|
95%
|
fat: 32.55g |
| |
protein: 21.86g |
| |
carbs: 169.40g |
|
-
|
-
|
| Wed 6th: |
925 *
|
84%
|
fat: 30.66g |
| |
protein: 28.88g |
| |
carbs: 138.53g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
91%
|
fat: 32.16g |
| |
protein: 43.38g |
| |
carbs: 139.03g |
|
-
|
-
|
| Sat 2nd: |
540 *
|
49%
|
fat: 23.05g |
| |
protein: 22.36g |
| |
carbs: 59.20g |
|
-
|
-
|
| Fri 1st: |
1310 *
|
119%
|
fat: 35.16g |
| |
protein: 43.38g |
| |
carbs: 204.03g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
898 *
|
82%
|
fat: 29.66g |
| |
protein: 38.38g |
| |
carbs: 117.33g |
|
-
|
-
|
| Wed 30th: |
1142 *
|
104%
|
fat: 24.28g |
| |
protein: 47.63g |
| |
carbs: 179.78g |
|
-
|
-
|
| Tue 29th: |
1321 *
|
120%
|
fat: 32.34g |
| |
protein: 70.49g |
| |
carbs: 191.12g |
|
-
|
-
|
| Mon 28th: |
1088 *
|
99%
|
fat: 31.16g |
| |
protein: 61.38g |
| |
carbs: 144.33g |
|
-
|
-
|
| Sat 26th: |
1082 *
|
98%
|
fat: 35.16g |
| |
protein: 62.38g |
| |
carbs: 130.73g |
|
-
|
-
|
| Fri 25th: |
1032 *
|
-
|
fat: 24.66g |
| |
protein: 58.38g |
| |
carbs: 143.73g |
|
-
|
-
|
| Thu 24th: |
1125 *
|
-
|
fat: 27.73g |
| |
protein: 43.47g |
| |
carbs: 186.69g |
|
-
|
-
|
| Wed 23rd: |
1070 *
|
-
|
fat: 26.00g |
| |
protein: 55.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| February 2011 |
| Sat 12th: |
993 *
|
-
|
fat: 23.49g |
| |
protein: 64.01g |
| |
carbs: 138.04g |
|
-
|
-
|
