| July 2011 |
| Fri 29th: |
1984 *
|
54%
|
fat: 46.10g |
| |
protein: 44.50g |
| |
carbs: 218.50g |
|
1971*
|
 13
|
| Thu 28th: |
2244 *
|
61%
|
fat: 83.68g |
| |
protein: 150.28g |
| |
carbs: 235.14g |
|
2622*
|
 378
|
| Wed 27th: |
445 *
|
12%
|
fat: 20.75g |
| |
protein: 18.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 26th: |
2300 *
|
62%
|
fat: 62.62g |
| |
protein: 95.42g |
| |
carbs: 198.38g |
|
2622*
|
322
|
| Wed 13th: |
2672 *
|
72%
|
fat: 72.83g |
| |
protein: 133.94g |
| |
carbs: 313.87g |
|
3300*
|
628
|
| Tue 12th: |
1919 *
|
52%
|
fat: 74.76g |
| |
protein: 65.20g |
| |
carbs: 206.76g |
|
2431*
|
512
|
| Mon 11th: |
1282 *
|
35%
|
fat: 51.00g |
| |
protein: 61.75g |
| |
carbs: 163.25g |
|
-
|
-
|
| Sat 9th: |
1166 *
|
32%
|
fat: 50.35g |
| |
protein: 55.93g |
| |
carbs: 170.36g |
|
3100*
|
1934
|
| Fri 8th: |
430 *
|
12%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 72.00g |
|
2086*
|
1656
|
| Thu 7th: |
1302 *
|
35%
|
fat: 58.31g |
| |
protein: 46.54g |
| |
carbs: 152.91g |
|
-
|
-
|
| Wed 6th: |
2434 *
|
66%
|
fat: 80.11g |
| |
protein: 96.34g |
| |
carbs: 245.90g |
|
3229*
|
795
|
| Tue 5th: |
2024 *
|
55%
|
fat: 75.45g |
| |
protein: 94.82g |
| |
carbs: 245.57g |
|
2852*
|
828
|
| Mon 4th: |
1965 *
|
53%
|
fat: 63.99g |
| |
protein: 103.74g |
| |
carbs: 243.42g |
|
2805*
|
840
|
| Sun 3rd: |
1164 *
|
31%
|
fat: 28.13g |
| |
protein: 60.09g |
| |
carbs: 156.20g |
|
2316*
|
1152
|
| Sat 2nd: |
1740 *
|
47%
|
fat: 50.00g |
| |
protein: 108.40g |
| |
carbs: 135.40g |
|
2405*
|
665
|
| Fri 1st: |
597 *
|
16%
|
fat: 14.23g |
| |
protein: 49.11g |
| |
carbs: 73.06g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2275 *
|
61%
|
fat: 63.68g |
| |
protein: 100.29g |
| |
carbs: 297.00g |
|
4156*
|
1881
|
| Wed 29th: |
2052 *
|
55%
|
fat: 50.36g |
| |
protein: 87.60g |
| |
carbs: 183.23g |
|
2962*
|
910
|
| Tue 28th: |
1194 *
|
32%
|
fat: 51.47g |
| |
protein: 45.22g |
| |
carbs: 151.12g |
|
-
|
-
|
| Mon 27th: |
1730 *
|
47%
|
fat: 67.16g |
| |
protein: 103.27g |
| |
carbs: 217.58g |
|
2454*
|
724
|
