| January 2016 |
| Mon 18th: |
397 *
|
25%
|
fat: 1.89g |
| |
protein: 12.45g |
| |
carbs: 81.18g |
|
-
|
-
|
| Wed 13th: |
1097 *
|
69%
|
fat: 28.53g |
| |
protein: 48.29g |
| |
carbs: 157.55g |
|
-
|
-
|
| Tue 12th: |
765 *
|
48%
|
fat: 32.89g |
| |
protein: 35.25g |
| |
carbs: 87.28g |
|
-
|
-
|
| Mon 11th: |
1529 *
|
96%
|
fat: 69.96g |
| |
protein: 80.51g |
| |
carbs: 140.82g |
|
-
|
-
|
| Sun 10th: |
1667 *
|
104%
|
fat: 57.28g |
| |
protein: 129.58g |
| |
carbs: 151.25g |
|
-
|
-
|
| Sat 9th: |
1485 *
|
93%
|
fat: 48.64g |
| |
protein: 96.39g |
| |
carbs: 168.58g |
|
-
|
-
|
| Fri 8th: |
897 *
|
56%
|
fat: 33.51g |
| |
protein: 98.93g |
| |
carbs: 46.73g |
|
-
|
-
|
| Thu 7th: |
1111 *
|
69%
|
fat: 41.37g |
| |
protein: 59.08g |
| |
carbs: 122.74g |
|
-
|
-
|
| Wed 6th: |
997 *
|
62%
|
fat: 28.61g |
| |
protein: 63.49g |
| |
carbs: 115.74g |
|
-
|
-
|
| Tue 5th: |
1032 *
|
64%
|
fat: 51.77g |
| |
protein: 92.59g |
| |
carbs: 41.97g |
|
-
|
-
|
| Mon 4th: |
1108 *
|
69%
|
fat: 25.01g |
| |
protein: 43.24g |
| |
carbs: 171.05g |
|
-
|
-
|
| Sun 3rd: |
905 *
|
57%
|
fat: 31.83g |
| |
protein: 37.63g |
| |
carbs: 120.30g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
108 *
|
7%
|
fat: 8.45g |
| |
protein: 3.23g |
| |
carbs: 4.24g |
|
-
|
-
|
| Sat 20th: |
1579 *
|
99%
|
fat: 70.20g |
| |
protein: 48.18g |
| |
carbs: 186.98g |
|
-
|
-
|
| Fri 19th: |
1149 *
|
72%
|
fat: 64.42g |
| |
protein: 56.43g |
| |
carbs: 78.32g |
|
-
|
-
|
| Thu 18th: |
538 *
|
34%
|
fat: 15.65g |
| |
protein: 9.57g |
| |
carbs: 88.07g |
|
-
|
-
|
| Wed 17th: |
1318 *
|
82%
|
fat: 68.75g |
| |
protein: 71.63g |
| |
carbs: 88.24g |
|
-
|
-
|
| Tue 16th: |
1156 *
|
72%
|
fat: 63.05g |
| |
protein: 81.50g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 15th: |
1379 *
|
86%
|
fat: 41.17g |
| |
protein: 80.57g |
| |
carbs: 178.14g |
|
-
|
-
|
| Sun 14th: |
1129 *
|
71%
|
fat: 50.36g |
| |
protein: 54.36g |
| |
carbs: 109.41g |
|
-
|
-
|
