| July 2011 |
| Sun 3rd: |
172 *
|
12%
|
fat: 5.89g |
| |
protein: 14.97g |
| |
carbs: 15.55g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
338 *
|
24%
|
fat: 15.09g |
| |
protein: 25.49g |
| |
carbs: 26.86g |
|
-
|
-
|
| Fri 24th: |
1343 *
|
96%
|
fat: 64.40g |
| |
protein: 45.29g |
| |
carbs: 172.55g |
|
-
|
-
|
| Wed 22nd: |
666 *
|
48%
|
fat: 37.74g |
| |
protein: 39.36g |
| |
carbs: 55.06g |
|
-
|
-
|
| Tue 21st: |
1051 *
|
75%
|
fat: 54.74g |
| |
protein: 30.36g |
| |
carbs: 132.06g |
|
-
|
-
|
| Mon 20th: |
1165 *
|
83%
|
fat: 57.25g |
| |
protein: 62.41g |
| |
carbs: 118.53g |
|
-
|
-
|
| Sat 18th: |
1130 *
|
81%
|
fat: 67.68g |
| |
protein: 53.28g |
| |
carbs: 95.64g |
|
-
|
-
|
| Mon 13th: |
1224 *
|
87%
|
fat: 49.01g |
| |
protein: 63.05g |
| |
carbs: 151.47g |
|
-
|
-
|
| Wed 8th: |
1312 *
|
94%
|
fat: 42.29g |
| |
protein: 65.29g |
| |
carbs: 182.49g |
|
-
|
-
|
| Fri 3rd: |
1177 *
|
84%
|
fat: 54.89g |
| |
protein: 56.71g |
| |
carbs: 124.64g |
|
1751*
|
 574
|
| Thu 2nd: |
479 *
|
34%
|
fat: 19.51g |
| |
protein: 39.05g |
| |
carbs: 43.47g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
929 *
|
66%
|
fat: 32.01g |
| |
protein: 59.05g |
| |
carbs: 113.47g |
|
-
|
-
|
| Thu 26th: |
1252 *
|
89%
|
fat: 43.88g |
| |
protein: 90.66g |
| |
carbs: 145.21g |
|
-
|
-
|
| Wed 25th: |
994 *
|
71%
|
fat: 24.01g |
| |
protein: 58.05g |
| |
carbs: 147.47g |
|
-
|
-
|
| Wed 18th: |
262 *
|
19%
|
fat: 16.23g |
| |
protein: 7.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 17th: |
1042 *
|
74%
|
fat: 54.23g |
| |
protein: 39.36g |
| |
carbs: 116.56g |
|
-
|
-
|
| Mon 16th: |
1272 *
|
91%
|
fat: 51.43g |
| |
protein: 63.36g |
| |
carbs: 147.46g |
|
-
|
-
|
| Mon 9th: |
262 *
|
19%
|
fat: 16.23g |
| |
protein: 7.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Mon 2nd: |
1029 *
|
74%
|
fat: 43.69g |
| |
protein: 55.33g |
| |
carbs: 115.11g |
|
-
|
-
|
| Sun 1st: |
1465 *
|
105%
|
fat: 53.70g |
| |
protein: 66.96g |
| |
carbs: 192.58g |
|
1757*
|
292
|
