| December 2012 |
| Sun 2nd: |
1305
|
109%
|
fat: 49.59g |
| |
protein: 71.78g |
| |
carbs: 116.28g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
654 *
|
54%
|
fat: 21.00g |
| |
protein: 46.10g |
| |
carbs: 71.60g |
|
-
|
-
|
| Thu 29th: |
1209 *
|
101%
|
fat: 32.00g |
| |
protein: 89.20g |
| |
carbs: 152.20g |
|
-
|
-
|
| Wed 28th: |
1280 *
|
107%
|
fat: 39.50g |
| |
protein: 51.75g |
| |
carbs: 179.75g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
1092 *
|
47%
|
fat: 53.68g |
| |
protein: 62.92g |
| |
carbs: 93.81g |
|
-
|
-
|
| Tue 23rd: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 22nd: |
402 *
|
17%
|
fat: 9.19g |
| |
protein: 5.00g |
| |
carbs: 79.63g |
|
-
|
-
|
| Sun 21st: |
1328 *
|
58%
|
fat: 48.78g |
| |
protein: 102.93g |
| |
carbs: 117.16g |
|
-
|
-
|
| Sat 20th: |
413 *
|
18%
|
fat: 12.86g |
| |
protein: 10.97g |
| |
carbs: 63.82g |
|
-
|
-
|
| Fri 19th: |
1089 *
|
47%
|
fat: 36.76g |
| |
protein: 44.55g |
| |
carbs: 132.73g |
|
-
|
-
|
| Thu 18th: |
1191 *
|
52%
|
fat: 32.91g |
| |
protein: 87.97g |
| |
carbs: 146.10g |
|
2778*
|
 1587
|
| Wed 17th: |
1222 *
|
53%
|
fat: 36.00g |
| |
protein: 40.50g |
| |
carbs: 163.00g |
|
2416*
|
1194
|
| Tue 16th: |
1401 *
|
61%
|
fat: 27.16g |
| |
protein: 82.52g |
| |
carbs: 207.70g |
|
2851*
|
1450
|
| Mon 15th: |
1231 *
|
54%
|
fat: 53.75g |
| |
protein: 58.00g |
| |
carbs: 136.21g |
|
2735*
|
1504
|
| Sun 14th: |
747 *
|
32%
|
fat: 26.66g |
| |
protein: 34.87g |
| |
carbs: 96.37g |
|
-
|
-
|
| Sat 13th: |
1286 *
|
56%
|
fat: 42.59g |
| |
protein: 79.90g |
| |
carbs: 142.60g |
|
-
|
-
|
| Fri 12th: |
1255 *
|
55%
|
fat: 40.19g |
| |
protein: 44.22g |
| |
carbs: 166.13g |
|
-
|
-
|
| Thu 11th: |
1141 *
|
50%
|
fat: 26.80g |
| |
protein: 50.06g |
| |
carbs: 174.93g |
|
2851*
|
1710
|
| Wed 10th: |
1238 *
|
54%
|
fat: 34.59g |
| |
protein: 74.89g |
| |
carbs: 164.06g |
|
2794*
|
1556
|
