hunt033's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 4th: 34 * 2%
fat: 0.11g
|
protein: 7.19g
|
carbs: 0.48g
- -
March 2013
Mon 25th: 283 * 19%
fat: 1.67g
|
protein: 43.79g
|
carbs: 17.72g
2873*  2590
Mon 18th: 102 * 7%
fat: 5.50g
|
protein: 6.00g
|
carbs: 3.00g
- -
Mon 11th: 417 * 28%
fat: 16.19g
|
protein: 30.34g
|
carbs: 32.96g
- -
Tue 5th: 73 * 5%
fat: 1.17g
|
protein: 10.79g
|
carbs: 2.72g
2619*  2546
Mon 4th: 147 * 10%
fat: 4.50g
|
protein: 19.00g
|
carbs: 3.50g
- -
February 2013
Wed 27th: 353 * 24%
fat: 21.00g
|
protein: 34.25g
|
carbs: 3.00g
- -
Tue 26th: 1019 * 68%
fat: 29.44g
|
protein: 123.75g
|
carbs: 55.11g
2629*  1610
Mon 25th: 1027 * 68%
fat: 48.84g
|
protein: 101.74g
|
carbs: 50.82g
2606*  1579
Thu 21st: 216 * 14%
fat: 15.61g
|
protein: 14.19g
|
carbs: 2.48g
- -
Wed 20th: 949 * 63%
fat: 26.25g
|
protein: 97.98g
|
carbs: 85.54g
- -
Mon 18th: 56 * 4%
fat: 1.11g
|
protein: 7.19g
|
carbs: 2.48g
- -
July 2012
Sun 22nd: 152 * 10%
fat: 7.00g
|
protein: 18.00g
|
carbs: 3.00g
- -
March 2012
Mon 5th: 1062 * 71%
fat: 41.83g
|
protein: 111.33g
|
carbs: 65.96g
- -
February 2012
Mon 20th: 234 * 16%
fat: 2.51g
|
protein: 29.36g
|
carbs: 24.76g
- -
January 2012
Tue 24th: 1111 * 74%
fat: 55.37g
|
protein: 99.41g
|
carbs: 51.76g
2986*  1875
Mon 23rd: 1074 * 72%
fat: 38.77g
|
protein: 109.47g
|
carbs: 77.87g
2447*  1373
November 2011
Mon 7th: 214 * 14%
fat: 8.56g
|
protein: 18.19g
|
carbs: 12.14g
- -
October 2011
Tue 11th: 736 * 49%
fat: 34.01g
|
protein: 62.06g
|
carbs: 41.31g
3062*  2326
Mon 10th: 1026 * 68%
fat: 46.58g
|
protein: 127.09g
|
carbs: 18.83g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.